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“anthony anholt”

Showing 1 - 12 of 12 results for “anthony anholt”
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  • The Isometric Exercises Bible

    by Anthony Anholt ...
    Learn How Isometric Exercises Can Help You Build Your Physique – Without Moving A MuscleNo matter what your age or current fitness level, isometric exercises can help you build the body of your dreams. This exercise system uses the principle of the isometric contraction in order to build your muscles quickly and efficiently. Traditional exercises such as weightlifting force you to perform boring ... Read more

    $3.97 USD or Free with Kobo Plus

  • Smoothie Recipes: The Best Smoothie Recipes for Increased Energy, Weight Loss, Cleansing and more!

    by Anthony Anholt ...
    Do you want to lose weight and have more energy while improving your health?Adding healthy smoothies to your diet can dramatically change the way you look and feel today!We all know we should eat more fruits and vegetables. From dramatically lowering the risk of disease to having healthier looking skin to losing weight the benefits of a healthy diet are endless. However, due to our fast paced ... Read more

    $2.99 USD or Free with Kobo Plus

  • Anti Aging Secret of the Animals – Learn the Simple Somatic Movements That Can Cure Back Pain, Restore Your Flexibility and Rejuvenate Your Body to Its Natural, Youthful State Today!

    by Anthony Anholt ...
    Discover The Anti-Aging And Rejuvenation Secret Of The Animals!From seniors looking to regain their youthful vitality to athletes looking to decrease their recovery time, animal based somatic movements can help youMost people would agree that their bodies were at their best when they were young. Anything you wanted to do you simply did without giving it a second thought. Run, jump, and recover ... Read more

    $3.97 USD or Free with Kobo Plus

  • The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living

    by Anthony Anholt ...
    Discover The Power Of True Diaphragmatic Deep Breathing And How It Can Help YouDeep Breathing, in and of itself, has the power to make the sick man well and the weak man strong – Martin "Farmer" Burns, 19th century champion wrestler and natural health advocate.Whether you suffer from conditions such as stress and insomnia, or even if you are basically healthy but you just want more out of life, ... Read more

    $3.97 USD or Free with Kobo Plus

  • The Abdominal Exercises Bible: Ab Exercises For Core Strength and a Flat Belly

    by Anthony Anholt ...
    Discover How To Transform Your Body With The Best Core Exercises On The PlanetBy nature, men are nearly alike; by practice, they get to be wide apart. –ConfuciusNothing screams health, youth and vitality more than possessing a tight and toned mid-section. Late night television is filled with gimmicks and creams that will supposedly help you achieve this ideal. Gyms are filled with people ... Read more

    $3.97 USD or Free with Kobo Plus

  • The Bodyweight Exercise Bible: Bodyweight Workout Routines For Men And Women

    by Anthony Anholt ...
    Discover How The Bodyweight Training Revolution Can Transform You Into A Super Fit, Vibrant Head TurnerNever underestimate the power of dreams & the influence of the human spirit. Potential for greatness lives within each of us. -Wilma RudolphImagine right now that you have the body of your deepest desires. You are a lean machine made up of shapely, powerful muscles that ripple beneath your skin. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Jump Rope Workouts – Cardio fitness for increased stamina, lean muscle building and fat burning

    by Anthony Anholt ...
    Discover Why Skipping Rope Is One Of The Best Fat Burning And Lean Muscle Building Workouts You Can DoJump rope workouts allow you to burn up to 1000 calories an hour while building muscle and stamina. This book will show you how.To most people aerobic exercise and cardio sucks. To them cardio training brings up horrifying memories of running endless laps around a fitness track or torturing ... Read more

    $4.97 USD or Free with Kobo Plus

  • Tapping Scripts For Beginners – EFT Tapping Scripts For Stress Management, Weight Loss, Energy Healing And More That You Can Use Today!

    by Anthony Anholt ...
    Discover how to Re-Program your Brain for Success and Happiness!No matter what your personal roadblocks are, tapping can help you get over themHealth is not a condition of matter, but of Mind.- Mary Baker EddyRight now take a moment and ask yourself what are the issues you are struggling with that are currently holding your back? Do you experience crippling stress? Are you prone to procrastination ... Read more

    $3.97 USD or Free with Kobo Plus

  • Exercise Samples: Bodyweight Training Home Workouts And Exercise Routines For Men And Women

    by Anthony Anholt ...
    Physically, Mentally and Emotionally, The Benefits Of Natural Bodyweight Exercises Are ImmenseGet A Taste Of The Power Of Natural Exercise With This Sampler PackMy name is Anthony Anholt and I believe in the benefits of regular exercise. However, not just any exercise system, but natural bodyweight exercises that can be done anywhere at anytime. This book contains complete sample exercise routines ... Read more

    Free

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  • Smoothie Recipes: Ultimate Boxed Set with 100+ Smoothie Recipes: Green Smoothies, Paleo Smoothies and Juicing

    Green Smoothies, Paleo Smoothies and Juicing

    by Speedy Publishing ...
    Here’s a collection of books that explains what smoothies are, and why they’re beneficial to your health. Smoothies are powerful diet helpers that help you lose weight the healthy way. However, shifting from a full-plate to a smoothie diet is not easy. That’s why you need all the information you can find on the subject. Happy reading! ... Read more

    $4.99 USD

  • Superfoods Guide for Health and Weight Loss (Boxed Set)

    With Over 100 Juicing and Smoothie Recipes

    by Speedy Publishing ...
    Superfoods are foods that have no nutritional downsides, one's that are typically packed with nutrients and vitamins. They are so healthy in fact that people began to nickname them super foods, hence the title they now go under in a more serious capacity. Superfoods are also, generally speaking, green and one hundred percent organic, so there is no chemical meddling or additives like corn gluten, ... Read more

    $4.99 USD

  • Sugar Detox, Detox Cleanse and Detox Recipes Made Easy: Beat Sugar Cravings and Sugar Addiction

    Beat Sugar Cravings and Sugar Addiction

    by Speedy Publishing ...
    The sweet taste of sugar makes it highly addictive. This is a fact because once you get used to sugar, your body will naturally crave for more. But accumulated sugar in the body is a bad thing that’s why you need to detoxify. Here’s a set of three books that discusses sugar detox in detail. Easy-to-follow recipes are included to beat sugar cravings. ... Read more

    $4.99 USD