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The Ayurveda Kitchen

Transform your kitchen into a sanctuary for health - with 80 perfectly balanced recipes

by Anne Heigham ...

'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad, BAM&S, MASc, Ayurvedic Physician'Let food be your first medicine and the kitchen your first pharmacy.' Taittiriya UpanishadBy using the ... Read more

$2.99 USD

'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad, BAM&S, MASc, Ayurvedic Physician'Let food be your first medicine and the kitchen your first pharmacy.' Taittiriya UpanishadBy using the
... Read more

The Everyday Ayurveda Cookbook

A Seasonal Guide to Eating and Living Well

by Kate O'Donnell ...

Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn ... Read more

$21.99 USD

Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn
... Read more
This Crazy Vegan Life

A Prescription for an Endangered Species

by Christina Pirello ...

Read Christina Pirello's posts on the Penguin Blog.A manifesto on being vegan and living healthfully from the award-winning host of public television’s Christina Cooks, Naturally!Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives ... Read more

$4.99 USD

Read Christina Pirello's posts on the Penguin Blog.A manifesto on being vegan and living healthfully from the award-winning host of public television’s Christina Cooks, Naturally!Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives
... Read more
The Ayurvedic Vegan Kitchen

Finding Harmony Through Food

by Talya Lutzker ...

Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas, and even though each person is unique, one of these doshas will predominate their constitution and will need to be balanced on a regular basis. Dairy products are ... Read more

$8.69 USD

Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas, and even though each person is unique, one of these doshas will predominate their constitution and will need to be balanced on a regular basis. Dairy products are
... Read more
Nourishing Newborn Mothers

Ayurvedic recipes to heal your mind, body and soul after childbirth

by Julia Jones ...

Congratulations! You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, you are brand new. You are being invited to re-invent yourself because when a baby is born so is a mother. And you are one of the lucky few. You have in your hands a tool that will help you seize this rare opportunity, this golden month, and avoid feeling exhausted ... Read more

$18.99 USD

Congratulations! You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, you are brand new. You are being invited to re-invent yourself because when a baby is born so is a mother. And you are one of the lucky few. You have in your hands a tool that will help you seize this rare opportunity, this golden month, and avoid feeling exhausted
... Read more
Live Raw

Raw Food Recipes for Good Health and Timeless Beauty

by Mimi Kirk ...

Raw food cookbook for anyone wanting to be healthierRecipes that will lead to whole beauty—you will look and feel beautifulLearn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her ageEveryone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live ... Read more

$11.99 USD

Raw food cookbook for anyone wanting to be healthierRecipes that will lead to whole beauty—you will look and feel beautifulLearn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her ageEveryone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live
... Read more
Ayurveda for Women

The Power of Food as Medicine with Recipes for Health and Wellness

by Emily L. Glaser RN, C.Ay ...

Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments.Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L. ... Read more

$8.99 USD

Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments.Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L.
... Read more
Foods for Health and Healing

Remedies and Recipes

by Yogi Bhajan ...

This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef. What to eat, when to eat it, how to eat it, and why to eat it-plus simple, sensible guidelines for how to prepare, serve, and digest the food you eat. ... Read more

$8.99 USD

This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef. What to eat, when to eat it, how to eat it, and why to eat it-plus simple, sensible guidelines for how to prepare, serve, and digest the food you eat.
... Read more
Everyday Ayurveda Cooking for a Calm, Clear Mind

100 Simple Sattvic Recipes

by Kate O'Donnell ...

Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation.In Ayurvedic medicine there are said to be three main energies that affect our mind:• sattva, the state of contentment and calm;• rajas, the state of reactivity and excitability; and• tamas, the dull, slow, and stagnant state of mind.The good news is that there are direct ways of bringing these states ... Read more

$21.99 USD

Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation.In Ayurvedic medicine there are said to be three main energies that affect our mind:• sattva, the state of contentment and calm;• rajas, the state of reactivity and excitability; and• tamas, the dull, slow, and stagnant state of mind.The good news is that there are direct ways of bringing these states
... Read more
Low Carb Diet And Lose 10 Pounds In 10 Days Easy

3 Books In 1 Boxed Set - 2015 Weight Loss Recipes

by Speedy Publishing ...

Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid of excess water retention quickly, because they force the kidneys to reduce sodium in the body. Lower Blood Sugar Levels Another benefit of maintaining ... Read more

$4.99 USD

Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid of excess water retention quickly, because they force the kidneys to reduce sodium in the body. Lower Blood Sugar Levels Another benefit of maintaining
... Read more
Recipes from the Herbalist's Kitchen

Delicious, Nourishing Food for Lifelong Health and Well-Being

by Brittany Wood Nickerson ...

Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into ... Read more

$14.99 USD

Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into
... Read more
Paleo Diet Cookbook and Guide (Boxed Set): 3 Books In 1 Paleo Diet Plan Cookbook for Beginners With Over 70 Recipes

3 Books In 1 Paleo Diet Plan Cookbook for Beginners With Over 70 Recipes

by Speedy Publishing ...

If you are thinking about switching to the Paleo diet, then it’s important you first be aware of what it is all about. Reading about the diet helps you assess whether the diet is right for you or not. This collection of three books will not only give you valuable information on Paleo diet. It will also teach you some recipes that you can try. ... Read more

$4.99 USD

If you are thinking about switching to the Paleo diet, then it’s important you first be aware of what it is all about. Reading about the diet helps you assess whether the diet is right for you or not. This collection of three books will not only give you valuable information on Paleo diet. It will also teach you some recipes that you can try.
... Read more

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“anne heigham”

The Ayurveda Kitchen

People who read this also enjoyed

The Everyday Ayurveda Cookbook

This Crazy Vegan Life

The Ayurvedic Vegan Kitchen

Nourishing Newborn Mothers

Live Raw

Ayurveda for Women

Foods for Health and Healing

Everyday Ayurveda Cooking for a Calm, Clear Mind

Low Carb Diet And Lose 10 Pounds In 10 Days Easy

Recipes from the Herbalist's Kitchen

Paleo Diet Cookbook and Guide (Boxed Set): 3 Books In 1 Paleo Diet Plan Cookbook for Beginners With Over 70 Recipes

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