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annchen weidemann

Showing 1 - 12 of 12 results for “annchen weidemann
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  • Periodic Fasting: Lose Weight, Feel Great, Live Longer

    Studies have shown that eating significantly less for limited periods of time produces better results than sustained dieting, and that reducing calorie intake is beneficial for chronic conditions such as diabetes, hypertension and high cholesterol. Periodic Fasting introduces the concept of eating normally for five days, followed by two days of restricted eating (also known as the 5:2 diet). ... Read more

    $9.09 USD

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  • Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)

    Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic ... Read more

    $4.99 USD or Free with Kobo Plus

  • Cook Your Butt Off!

    Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

    Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. ... Read more

    $11.99 USD

  • Pure, White, and Deadly

    How Sugar Is Killing Us and What We Can Do to Stop It

    by John Yudkin ...
    More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance.Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, ... Read more

    $12.99 USD

  • Candida Free Cookbook and Action Plan

    28 Days to Fight Yeast & Candida

    by Sondi Bruner ...
    Treat candida with healing recipesIf you know someone who suffers from candida, you know it's a dangerous yeast that can take over your body, causing you to gain weight, feel pain, and be exhausted. But studies have proven that even the worst candida infections can be cured with the right diet and eating habits.The Candida Cookbook and Action Plan offers everything you need to eliminate candida ... Read more

    $12.99 USD or Free with Kobo Plus

  • Thrive On Raw: Easy And Practical Guide To Starting And Succeeding On A Raw Vegan Lifestyle

    How do you start a successful and sustainable raw vegan lifestyle without facing serious health issues that many raw foodists can bump into? Thrive On Raw is the book that will help you! Discover how to balance your carbohydrates, proteins, fats for maximum health results, how to go raw in five easy steps, plan your raw vegan menu for optimum digestion, what raw foods to include and to exclude, ... Read more

    $8.19 USD

  • How We Eat With Our Eyes and Think With Our Stomach

    The Hidden Influences That Shape Your Eating Habits

    "A remarkable book, which in an entertaining way takes a deep dive into our bodies . . . you'll never see (or taste) food the same way again!" —Martin Lindstrom, New York Times–bestselling authorA Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it—despite the hefty price. But do you know why?Through over 40 ... Read more

    $12.99 USD or Free with Kobo Plus

  • Navigating the Numbers: The Handy Foodwatch Guide to Additives

    Foodwatch Guides

    Series series Foodwatch Guides
    Navigating the Numbers sheds new light on additives, why they are used, where they come from and which ones should trigger your 'avoid' button.Additives are a part of modern food life and they're not all bad. Despite our best intentions, we can't always eat fresh and to make food safe, stable and taste good, we need a few additives. But which ones?This book explores the notion that processing food ... Read more

    $9.99 USD

  • The Nourished Belly Diet

    21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great

    by Tammy Chang ...
    AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEMYour digestive issues could be as simple as what you're eating. Whether it's processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished ... Read more

    $2.99 USD or Free with Kobo Plus

  • The CDO Weight Loss Plan

    Have you every tried to lose wiehgt but just couldn't manage to be successful? Did you lose the weight only to see it come back on later? Or, is the thought of losing weight enough to stop you dead in your tracks?Well the CDO weight loss plan is a way to lose weight that is so easy and so effective that elusive weight loss goal of your could soon be a distant memory.CDO stands for Calorie Deficit ... Read more

    $3.99 USD or Free with Kobo Plus

  • How to Lose Weight Effortlessly and Keep it off Forever!

    For some, losing weight is never easy. Now, presented in this simple to read, easy to follow guide are steps that are so easy ANYONE can follow them.Discover how to lose weight quickly, easily and without stress. These are tried and true methods handed down by generations assembled here to help anyone accomplish healthy weight loss. As you follow these steps and make them part of your lifestyle ... Read more

    $2.99 USD

  • Nutritious Appetite: A Complete Guide to Lose Excessive Fat the Healthy Way

    by Amy Boyce ...
    To slim down, you have to alter your energy balance. There are simply 2 ways to accomplish this: Either take in less calories or spend energy thru exercise. What if I can offer you a solution that will help you to get what you need to become a success with nutrition and learn about the best waysto lose weight?Discover- You Are What You Eat- Importance Of Nutrition For Dieting- Delicious Food You ... Read more

    $3.99 USD or Free with Kobo Plus