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Ending The Cycle Of Abuse

The Stories Of Women Abused As Children & The Group Therapy Techniques That Helped Them Heal

by Philip G. Ney, Anna Peters ...

First published in 1995. Offering group therapy techniques for post-abuse children and adults, this book exposes the relationship between doctor and patient, neither one more important than other. A moving and disturbing read that presents information in a honest and straightforward form and for anyone that cares about people, they will gain great benefit from this book. ... Read more

$68.99 USD

First published in 1995. Offering group therapy techniques for post-abuse children and adults, this book exposes the relationship between doctor and patient, neither one more important than other. A moving and disturbing read that presents information in a honest and straightforward form and for anyone that cares about people, they will gain great benefit from this book.
... Read more
Audiobook

The Sleeper (Unabridged)

by Edgar Allan Poe ...

Narrated by Carlos Grieb, Chris Mullins, Anna Peter ...

Unabridged

37 min

In the eerie depths of a desolate mansion, a young man named Raymond is haunted by a chilling secret. As he delves into the labyrinthine corridors of his ancestral home, he stumbles upon a hidden chamber where a mysterious figure lies dormant. With each passing night, Raymond's dreams are plagued by visions of the sleeping stranger, whose enigmatic presence casts a sinister shadow over his waking ... Read more

$5.99 USD

In the eerie depths of a desolate mansion, a young man named Raymond is haunted by a chilling secret. As he delves into the labyrinthine corridors of his ancestral home, he stumbles upon a hidden chamber where a mysterious figure lies dormant. With each passing night, Raymond's dreams are plagued by visions of the sleeping stranger, whose enigmatic presence casts a sinister shadow over his waking
... Read more

Switch On Your Brain

The Key to Peak Happiness, Thinking, and Health

by Dr. Caroline Leaf ...

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an ... Read more

$12.39 USD

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an
... Read more
The Mindful Way through Anxiety

Break Free from Chronic Worry and Reclaim Your Life

by Susan M. Orsillo, PhD, Lizabeth Roemer, PhD ...

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this ... Read more

$14.99 USD

Also available as: Audiobook

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this
... Read more

Also available as: Audiobook
Chasing a Diagnosis: A Reckoning with Bipolar II Disorder

by Susan Turnbull ...

Originally diagnosed as having major depressive disorder, it took 28 years of searching to finally get diagnosed correctly as suffering from bipolar II disorder. This journey took me through years of med changes, several mental hospitalizations, shock therapy and many more tribulations. It is my hope that my story will encourage others to look at all possible solutions to their depression. My ... Read more

$2.99 USD or Free with Kobo Plus

Originally diagnosed as having major depressive disorder, it took 28 years of searching to finally get diagnosed correctly as suffering from bipolar II disorder. This journey took me through years of med changes, several mental hospitalizations, shock therapy and many more tribulations. It is my hope that my story will encourage others to look at all possible solutions to their depression. My
... Read more
Self-Esteem

A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

by Matthew McKay, PhD, Patrick Fanning ...

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy ... Read more

$14.99 USD

Also available as: Audiobook

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy
... Read more

Also available as: Audiobook
Decoding Anorexia

How Breakthroughs in Science Offer Hope for Eating Disorders

by Carrie Arnold ...

Decoding Anorexia is the first and only book to explain anorexia nervosa from a biological point of view. Its clear, user-friendly descriptions of the genetics and neuroscience behind the disorder is paired with first person descriptions and personal narratives of what biological differences mean to sufferers. Author Carrie Arnold, a trained scientist, science writer, and past sufferer of anorexia ... Read more

$48.99 USD

Decoding Anorexia is the first and only book to explain anorexia nervosa from a biological point of view. Its clear, user-friendly descriptions of the genetics and neuroscience behind the disorder is paired with first person descriptions and personal narratives of what biological differences mean to sufferers. Author Carrie Arnold, a trained scientist, science writer, and past sufferer of anorexia
... Read more
Living with Your Body and Other Things You Hate

How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy

by Emily K. Sandoz, PhD, Troy DuFrene ...

Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way.Based in proven-effective acceptance and commitment therapy (ACT), Living with ... Read more

$14.99 USD

Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way.Based in proven-effective acceptance and commitment therapy (ACT), Living with
... Read more
Wild Mind

A Field Guide to the Human Psyche

by Bill Plotkin ...

Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources — which Bill Plotkin calls the four facets of the Self, or the four dimensions of our innate human wholeness — and also the four sets of fragmented or ... Read more

$11.59 USD

Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources — which Bill Plotkin calls the four facets of the Self, or the four dimensions of our innate human wholeness — and also the four sets of fragmented or
... Read more
Mealtimes and Milestones

A teenager's diary of moving on from anorexia

by Constance Barter ...

An astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how ... Read more

$2.99 USD

An astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how
... Read more
Depression – The CommonSense Approach

A Clinical Psychologist's Guide to Identifying and Dealing with Depression

by Tony Bates ...

In Depression – The CommonSense Approach, clinical psychologist Dr Tony Bates approaches the whole area of depression with sympathy, understanding and knowledge. Depression is far more common than we want to believe. There are many forms of depression and varying degrees of severity, but all are serious and debilitating for sufferers and their families. Dr Bates explains depression, outlines the ... Read more

$1.99 USD or Free with Kobo Plus

In Depression – The CommonSense Approach, clinical psychologist Dr Tony Bates approaches the whole area of depression with sympathy, understanding and knowledge. Depression is far more common than we want to believe. There are many forms of depression and varying degrees of severity, but all are serious and debilitating for sufferers and their families. Dr Bates explains depression, outlines the
... Read more
Odysseus in America

Combat Trauma and the Trials of Homecoming

by Jonathan Shay, M.D. ...

In this ambitious follow-up to Achilles in Vietnam, Dr. Jonathan Shay uses the Odyssey, the story of a soldier's homecoming, to illuminate the pitfalls that trap many veterans on the road back to civilian life.Seamlessly combining important psychological work and brilliant literary interpretation with an impassioned plea to renovate American military institutions, Shay deepens our understanding of ... Read more

$13.99 USD

Also available as: Audiobook

In this ambitious follow-up to Achilles in Vietnam, Dr. Jonathan Shay uses the Odyssey, the story of a soldier's homecoming, to illuminate the pitfalls that trap many veterans on the road back to civilian life.Seamlessly combining important psychological work and brilliant literary interpretation with an impassioned plea to renovate American military institutions, Shay deepens our understanding of
... Read more

Also available as: Audiobook

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“anna peters”

Ending The Cycle Of Abuse

The Sleeper (Unabridged)

People who read these also enjoyed

Switch On Your Brain

The Mindful Way through Anxiety

Chasing a Diagnosis: A Reckoning with Bipolar II Disorder

Self-Esteem

Decoding Anorexia

Living with Your Body and Other Things You Hate

Wild Mind

Mealtimes and Milestones

Depression – The CommonSense Approach

Odysseus in America

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