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The Vagus Nerve Reset

Train Your Body to Heal Stress, Trauma, and Anxiety

by Anna Ferguson ...

With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss ... Read more

$9.99 USD

Also available as: Audiobook

With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss
... Read more

Also available as: Audiobook
What the Mirrors Knew

by Linda Annas Ferguson ...

Every human journey is one of transition, but Anna Grace O'Neill's is anything but conventional. Living alone in a bungalow on the riverbank of Charleston, South Carolina, and disenchanted by a less-than-satisfying life, she discovers once-buried revelations in a journal left by her deceased and beloved grandmother, Aine.The mystery of why her grandfather, Angus, died before he could accompany ... Read more

$9.99 USD

Every human journey is one of transition, but Anna Grace O'Neill's is anything but conventional. Living alone in a bungalow on the riverbank of Charleston, South Carolina, and disenchanted by a less-than-satisfying life, she discovers once-buried revelations in a journal left by her deceased and beloved grandmother, Aine.The mystery of why her grandfather, Angus, died before he could accompany
... Read more
Audiobook

The Vagus Nerve Reset

Train Your Body to Heal Stress, Trauma And Anxiety

by Anna Ferguson ...

Narrated by Anna Ferguson ...

Unabridged

5 hours 43 min

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with the practical and empowering guide to somatic therapy, self-healing and reconnection.Feeling anxious and disconnected are signs of a nervous system that's out of balance.Something as small as a curt message from your boss can be perceived by your body as a threat to life. But, by understanding ... Read more

$19.11 USD

Also available as: eBook

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with the practical and empowering guide to somatic therapy, self-healing and reconnection.Feeling anxious and disconnected are signs of a nervous system that's out of balance.Something as small as a curt message from your boss can be perceived by your body as a threat to life. But, by understanding
... Read more

Also available as: eBook

Audiobook

Unlocking the ADHD Advantage

Why Your Brain Being Wired Differently Is Your Superpower

by Anders Hansen ...

Narrated by Anders Hansen, Nikolas Salmon ...

Unabridged

5 hours 23 min

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly ... Read more

$17.99 USD

Also available as: eBook

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly
... Read more

Also available as: eBook
Unlocking the ADHD Advantage

Why Your Brain Being Wired Differently Is Your Superpower

by Anders Hansen ...

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly ... Read more

$9.99 USD

Also available as: Audiobook

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly
... Read more

Also available as: Audiobook
Audiobook

How to Meet Your Self

The Workbook for Self-Discovery

by Dr. Nicole LePera ...

Narrated by Courtney Patterson ...

Unabridged

5 hours 49 min

Most people are stuck living life on autopilot. Are you ready to break free?At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives ... Read more

Was $27.99 USD Now $23.99 USD

Also available as: eBook

Most people are stuck living life on autopilot. Are you ready to break free?At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives
... Read more

Also available as: eBook
Overcoming Your Childhood Trauma

Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing

by Sostenes B. Lima LCSW, Erica Lima LCSW ...

Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your ... Read more

$12.99 USD

Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your
... Read more
Audiobook

How to Be the Love You Seek

Break Cycles, Find Peace, and Heal Your Relationships

by Dr. Nicole LePera ...

Narrated by Courtney Patterson ...

Unabridged

10 hours 14 min

INSTANT #1 NEW YORK TIMES BESTSELLER""A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with y... ... Read more

$28.99 USD

Also available as: eBook

INSTANT #1 NEW YORK TIMES BESTSELLER""A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with y...
... Read more

Also available as: eBook
Audiobook

Magic Words

by Jonah Berger ...

Narrated by Keith Nobbs ...

Unabridged

6 hours 54 min

New York Times bestselling author Jonah Berger’s cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams.Almost everything we do involves words. Words are how we persuade, communicate, and connect. They’re how leaders lead, salespeople sell, and ... Read more

Was $27.99 USD Now $23.99 USD

Also available as: eBook

New York Times bestselling author Jonah Berger’s cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams.Almost everything we do involves words. Words are how we persuade, communicate, and connect. They’re how leaders lead, salespeople sell, and
... Read more

Also available as: eBook
Audiobook

Bold Move

A 3-Step Plan to Transform Anxiety into Power

by Dr. Luana Marques ...

Narrated by Dr. Luana Marques ...

Unabridged

10 hours 8 min

""Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now.""- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety ... Read more

$28.99 USD

Also available as: eBook

""Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now.""- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety
... Read more

Also available as: eBook
Audiobook

No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

by Richard Schwartz, PhD ...

Narrated by Charlie Mechling ...

Unabridged

8 hours 10 min

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Read more

$20.99 USD

Also available as: eBook

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind”
... Read more

Also available as: eBook
Audiobook

The Art of Explanation

How to Communicate with Clarity and Confidence

by Ros Atkins ...

Narrated by Ros Atkins ...

Unabridged

7 hours 58 min

A practical and accessible guide to getting across complex information clearly, by BBC presenter and journalist Ros Atkins, creator of the viral 'Ros Atkins on...' explainer videos.Explanation - conveying meaning - is an art. And the BBC presenter and journalist Ros Atkins, creator of the viral 'Ros Atkins on...' explainer videos, is something of a master of the form. In this book, Ros shares the ... Read more

$31.99 USD

Also available as: eBooks

A practical and accessible guide to getting across complex information clearly, by BBC presenter and journalist Ros Atkins, creator of the viral 'Ros Atkins on...' explainer videos.Explanation - conveying meaning - is an art. And the BBC presenter and journalist Ros Atkins, creator of the viral 'Ros Atkins on...' explainer videos, is something of a master of the form. In this book, Ros shares the
... Read more

Also available as: eBooks

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“anna ferguson”

The Vagus Nerve Reset

What the Mirrors Knew

The Vagus Nerve Reset

People who read these also enjoyed

Unlocking the ADHD Advantage

Unlocking the ADHD Advantage

How to Meet Your Self

Overcoming Your Childhood Trauma

How to Be the Love You Seek

Magic Words

Bold Move

No Bad Parts

The Art of Explanation

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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1 audiobook monthly

+ FREE 30-day trial

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“anna ferguson”

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