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“andy skinner”

Showing 1 - 12 of 12 results for “andy skinner”
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  • Factory Reset Your Dopamine

    The 30-Day Protocol to Stop Wasting Your Life, Overcome Addiction, and Restore Motivation

    by Andy Skinner ...
    It's 2 AM. You're scrolling through your phone **. You opened it to check one thing. That was 90 minutes ago⏰.**You can't remember what you just looked at. But you can't stop.Tomorrow, you'll promise yourself it won't happen again. It will.This isn't a discipline problem. It's dopamine dysregulation. And every day you ignore it, your brain get... ... Read more

    $7.97 USD or Free with Kobo Plus

  • A Walk through Southampton

    Rediscovering Henry Englefield

    In 1801 the antiquarian and astronomer Sir Henry Englefield wrote a beautifully illustrated walking tour leading readers through the streets of Southampton. He offered insights into the town’s fascinating historical past, including some fanciful stories about the buildings he was exploring. Since then, much of the fabric of the town has changed with many of the elements he highlighted having been ... Read more

    $12.59 USD

  • Cruciform Scripture

    Cross, Participation, and Mission

    What does it mean to participate in the cruciform Lord Jesus Christ so that our life together becomes a living exegesis of the gospel?Michael Gorman has been tremendously influential in exploring this question within the New Testament, particularly in the letters of Paul, the Gospel of John, and the book of Revelation. His 2001 book Cruciformity: Paul's Narrative Spirituality of the Cross inspired ... Read more

    $38.99 USD or Free with Kobo Plus

  • Meanwhile... The Best

    Collecting the best stories from the first twelve volumes of Meanwhile...,the critically-acclaimed anthology from Soaring Penguin Press,Meanwhile... The Best will satisfy the most discerning comics reader.“[T]he UK’s premiere comics anthology... Meanwhile… is a stunningshowcase for some of the brightest voices in independent comics andcontinues to prove why it should be an essential part of every ... Read more

    $8.99 USD or Free with Kobo Plus

  • Audiobook

    Trevor's World of Sport: The Complete Series 1-3

    Unabridged

    8 hours 24 min

    Neil Pearson stars in Andy Hamilton’s BBC Radio 4 comedy series about a sports agent with a conscienceOne of the main movers and shakers at TS Sports Stars agency, Trevor Heslop is honest, decent and sensitive. Unfortunately, he works in a world of cut-throats and corruption, with nightmare clients and a rapacious partner with the morals of a barracuda. Add to that his dysfunctional family – ... Read more

    $17.99 USD

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  • Hyperfocus

    How to Manage Your Attention in a World of Distraction

    by Chris Bailey ...
    By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to ... Read more

    $8.99 USD

  • Living Unmasked: Honoring Your Neurodivergent Brain, Heart, and Life

    For years, you've carried the quiet weight of trying to fit in. Maybe you masked your struggles, worked twice as hard to keep up, or wondered why life felt harder than it should. Then came the words: ADHD. Autism. Neurodivergent. A diagnosis that both explains your past and asks you to rethink your future.Living Unmasked is a gentle, empowering guide for women navigating life after a late ADHD or ... Read more

    $1.99 USD or Free with Kobo Plus

  • End Task Paralysis: A Simple ADHD System to Start, Finish, and Move On

    The ADHD Success Series, #1

    by AIMAD DJEDDI ...
    Series Book 1 - The ADHD Success Series
    top fighting your brain and start winning the war against procrastination.If you've ever stared at a simple task for hours, feeling frozen even though you know you need to get it done, you aren't lazy. You are experiencing Task Paralysis. For those with ADHD or executive dysfunction, the "just do it" advice isn't just unhelpful—it's neurobiologically impossible.In "End Task Paralysis," Aimad ... Read more

    $3.00 USD or Free with Kobo Plus

  • You’re Not Broken: Your Brain Is Just Doing Exactly What It Was Trained to Do

    You don't wake up hating yourself. You don't choose to panic in a quiet room. You don't plan to sabotage the good things. It happens. Without warning, without logic. But not without reason. Your brain isn't failing you. It's following a script—one written long before you even realized you were reading it.This book isn't about fixing you. Because you're not broken. What you are is conditioned. ... Read more

    $20.00 USD or Free with Kobo Plus

  • The 5-Minute Focus Reset : Master Focus, Beat Procrastination, and Finish What You Start—A Simple Time Management System (for ADHD Brains)

    The 5-Minute Reset, #3

    by Scott Allan ...
    Series Book 3 - The 5-Minute Reset
    If you're constantly distracted, overwhelmed, or mentally drifting, you're not the problem—your system is.This book gives you a better one.Built for real-world ADHD brains and anyone who struggles with follow-through, The 5-Minute Focus Reset offers a practical, repeatable framework for reclaiming your attention in five-minute blocks—no pressure, no shame, and no rigid rules.Whether you're a ... Read more

    $4.99 USD or Free with Kobo Plus

  • Procrastination, The Psychology Of Why You Don’t Start— And How to Begin: Understand Your Mind, Master Your Habits, And Finally Get Things Done.

    The psychology of procrastination isn't about laziness, weakness, or lack of discipline—it's about the invisible emotional patterns your brain uses to protect you. This book gently exposes those patterns and gives you simple, science-backed tools to break free from them—without shame, pressure, or perfectionism.Start Small, Stay Kind, and Build MomentumThis is not another productivity book telling ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Neurodivergent Routine Blueprint: Evidence-Based Systems for Building Habits That Actually Stick

    by Dr. Lena Voss ...
    The Neurodivergent Routine Blueprint: Evidence-Based Systems for Building Habits That Actually StickIf you've tried every productivity system out there and watched each one fall apart within weeks, you're not broken — you're using tools built for a different brain.This book is the practical guide to routine-building that neurodivergent minds have been waiting for. Whether you live with ADHD, ... Read more

    $4.99 USD or Free with Kobo Plus