Rakuten Kobo

Skip side bar filters

The Abundance of Less

Lessons in Simple Living from Rural Japan

by Andy Couturier ...

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional ... Read more

$12.99 USD

Also available as: Audiobook

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional
... Read more

Also available as: Audiobook
Audiobook

The Abundance of Less

Lessons in Simple Living from Rural Japan

by Andy Couturier ...

Narrated by Adam Riley ...

Unabridged

14 hours 12 min

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional ... Read more

$41.99 USD

Also available as: eBook

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional
... Read more

Also available as: eBook

Audiobook

The Monkey Is the Messenger

Meditation and What Your Busy Mind Is Trying to Tell You

by Ralph De La Rosa ...

Narrated by Ralph De La Rosa, Cassandra Campbell ...

Series series Shambhala
Unabridged

12 hours 25 min

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after ... Read more

$22.99 USD

Also available as: eBook

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after
... Read more

Also available as: eBook
Audiobook

Life Admin

How I Learned to Do Less, Do Better, and Live More

by Elizabeth F. Emens ...

Narrated by Elizabeth F. Emens ...

Unabridged

6 hours 48 min

Reading this book should be at the top of your To Do list. Life Admin will give you many hours of your life back.Every day an unseen form of labor creeps into our lives—stealing precious moments of free time, placing a strain on our schedules and our relationships, and earning neither appreciation nor compensation in return. This labor is life admin: the kind of secretarial and managerial work ... Read more

$24.99 USD

Also available as: eBook

Reading this book should be at the top of your To Do list. Life Admin will give you many hours of your life back.Every day an unseen form of labor creeps into our lives—stealing precious moments of free time, placing a strain on our schedules and our relationships, and earning neither appreciation nor compensation in return. This labor is life admin: the kind of secretarial and managerial work
... Read more

Also available as: eBook
Audiobook

Someday Is Not a Day in the Week

10 Hacks to Make the Rest of Your Life the Best of Your Life

by Sam Horn ...

Narrated by Sam Horn ...

Unabridged

10 hours 33 min

**This program is read by the author.Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday."**Are you:• Working, working, working?• Busy taking care of everyone but yourself?• Wondering what to do with the rest of your life?• Planning ... Read more

$26.99 USD

Also available as: eBook

**This program is read by the author.Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday."**Are you:• Working, working, working?• Busy taking care of everyone but yourself?• Wondering what to do with the rest of your life?• Planning
... Read more

Also available as: eBook
Audiobook

Real Change

Mindfulness to Heal Ourselves and the World

by Sharon Salzberg ...

Narrated by Sharon Salzberg ...

Unabridged

7 hours 45 min

This program is read by the author.From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear ... Read more

$22.99 USD

Also available as: eBook

This program is read by the author.From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear
... Read more

Also available as: eBook
Audiobook

Recalculating

Navigate Your Career Through the Changing World of Work

by Lindsey Pollak ...

Narrated by Lindsey Pollak ...

Unabridged

7 hours 50 min

A leading workplace expert provides an inspirational, practical, and forward-looking career playbook for recent grads, career changers, and transitioning professionals looking to thrive in today’s rapidly evolving workplace.Covid-19 has heightened career uncertainty in a work landscape dominated by turbulence and change, and it is directly impacting how people are entering—or re-entering—the ... Read more

$25.99 USD

Also available as: eBook

A leading workplace expert provides an inspirational, practical, and forward-looking career playbook for recent grads, career changers, and transitioning professionals looking to thrive in today’s rapidly evolving workplace.Covid-19 has heightened career uncertainty in a work landscape dominated by turbulence and change, and it is directly impacting how people are entering—or re-entering—the
... Read more

Also available as: eBook
Audiobook

Simplify Your Life

Waste Less, Value More, Go Minimalist

by Mary Conroy ...

Narrated by Laurel Lefkow ...

Unabridged

5 hours 47 min

**Minimalism is for rich people who live in big, empty, white homes, right? Wrong.**Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching, and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not.Simplify Your Life is about exactly ... Read more

$14.99 USD

Also available as: eBook

**Minimalism is for rich people who live in big, empty, white homes, right? Wrong.**Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching, and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not.Simplify Your Life is about exactly
... Read more

Also available as: eBook
Audiobook

Liminal Dreaming

Exploring Consciousness at the Edges of Sleep

by Jennifer Dumpert ...

Narrated by Jennifer Dumpert ...

Unabridged

8 hours 24 min

A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion.At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help ... Read more

$36.99 USD

Also available as: eBook

A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion.At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help
... Read more

Also available as: eBook
Audiobook

The Distracted Mind

Ancient Brains in a High-Tech World

by Adam Gazzaley, Larry D. Rosen ...

Narrated by Chris Sorensen ...

Unabridged

10 hours 56 min

A “brilliant and practical” study of why our brain isn’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart**).**Includes practical strategies for fighting digital distraction—straight from a neuroscientist and a psychologist!Most of us will freely admit that we are obsessed with our devices. We pride ourselves ... Read more

$25.99 USD

Also available as: eBook

A “brilliant and practical” study of why our brain isn’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart**).**Includes practical strategies for fighting digital distraction—straight from a neuroscientist and a psychologist!Most of us will freely admit that we are obsessed with our devices. We pride ourselves
... Read more

Also available as: eBook
Audiobook

Good Manners For Nice People Who Sometimes Say F*ck

by Amy Alkon ...

Narrated by Carrington MacDuffie ...

Unabridged

7 hours 54 min

We live in a world that’s very different from the one in which Emily Post came of age. Many of us who are nice (but, who also sometimes say "f*ck") are frequently at a loss for guidelines about how to be a good person who deals effectively with the onslaught of rudeness we all encounter. To lead us through this this miasma of modern manners, syndicated columnist Amy Alkon—The Advice Goddess—gives ... Read more

$14.99 USD

Also available as: eBook

We live in a world that’s very different from the one in which Emily Post came of age. Many of us who are nice (but, who also sometimes say "f*ck") are frequently at a loss for guidelines about how to be a good person who deals effectively with the onslaught of rudeness we all encounter. To lead us through this this miasma of modern manners, syndicated columnist Amy Alkon—The Advice Goddess—gives
... Read more

Also available as: eBook
Audiobook

Human Hacking

Win Friends, Influence People, and Leave Them Better Off for Having Met You

by Christopher Hadnagy, Seth Schulman ...

Narrated by Christopher Hadnagy ...

Unabridged

8 hours 31 min

A global security expert draws on psychological insights to help you master the art of social engineering—human hacking. Make friends, influence people, and leave them feeling better for having met you by being more empathetic, generous, and kind.Eroding social conventions, technology, and rapid economic change are making human beings more stressed and socially awkward and isolated than ever. We ... Read more

$25.99 USD

Also available as: eBook

A global security expert draws on psychological insights to help you master the art of social engineering—human hacking. Make friends, influence people, and leave them feeling better for having met you by being more empathetic, generous, and kind.Eroding social conventions, technology, and rapid economic change are making human beings more stressed and socially awkward and isolated than ever. We
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“andy couturier”

The Abundance of Less

The Abundance of Less

People who read these also enjoyed

The Monkey Is the Messenger

Life Admin

Someday Is Not a Day in the Week

Real Change

Recalculating

Simplify Your Life

Liminal Dreaming

The Distracted Mind

Good Manners For Nice People Who Sometimes Say F*ck

Human Hacking

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“andy couturier”

Show:

People who read these also enjoyed