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The Anabolic Diet

Approach to Bodybuilding Diet with High-fat, High Protein and Low Carbs

by Andrew Low ...

The anabolic diet is a low-carb diet that alternates between low-carb and high-carb days.Alternating carbohydrate intake allows you to burn more fat as fuel. This will enable you to preserve as much muscle mass as possible.In a typical diet, all three macronutrients — carbohydrates, protein, and fat — are used. For athletes, weightlifters, and bodybuilders, this natural process is a concern when ... Read more

$5.99 USD or Free with Kobo Plus

The anabolic diet is a low-carb diet that alternates between low-carb and high-carb days.Alternating carbohydrate intake allows you to burn more fat as fuel. This will enable you to preserve as much muscle mass as possible.In a typical diet, all three macronutrients — carbohydrates, protein, and fat — are used. For athletes, weightlifters, and bodybuilders, this natural process is a concern when
... Read more
The Fat Burn Secrets

Quick Start Guide to Weight Loss with a HealthyDiet, Fitness and Yoga Practice

by Andrew Low ...

Given that obesity is one of the significant public health concerns worldwide, many people are looking to lose fat. Still, there is a lot of confusion about the process of fat loss. Excess consumed energy — usually calories from fats or carbs — is stored in fat cells in triglycerides. This is how your body preserves energy for future needs. Over time, this excess energy results in a fat surplus ... Read more

$5.99 USD or Free with Kobo Plus

Given that obesity is one of the significant public health concerns worldwide, many people are looking to lose fat. Still, there is a lot of confusion about the process of fat loss. Excess consumed energy — usually calories from fats or carbs — is stored in fat cells in triglycerides. This is how your body preserves energy for future needs. Over time, this excess energy results in a fat surplus
... Read more
Audiobook

Audiobook

The Art of Holistic Living

Yoga's Influence on Well-being And Healthy Lifestyle

by Andrew Low ...

Narrated by AI Voice Alice Springfield ...

Unabridged

1 hour 40 min

This audiobook is narrated by an AI Voice. Uncover the secrets of holistic living as you learn to cultivate mindfulness, enhance your physical well-being, and nurture a healthy mind-body connection. "The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.Whether you're a beginner or an ... Read more

$7.19 USD or Free with Kobo Plus

This audiobook is narrated by an AI Voice. Uncover the secrets of holistic living as you learn to cultivate mindfulness, enhance your physical well-being, and nurture a healthy mind-body connection. "The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.Whether you're a beginner or an
... Read more
Facilitating Software Architecture

Empowering Teams to Make Architectural Decisions

by Andrew Harmel-Law ...

The software architect role is evolving. As systems and their interactions with the teams that build, run, and evolve them become more complex, it's often impossible for those playing the traditional architect roles to be everywhere they need to be. There's simply too much architecture to be done, and the situation has reached a breaking point.There's a better way. Author Andrew Harmel-Law shows ... Read more

$43.19 USD

Also available as: Audiobook

The software architect role is evolving. As systems and their interactions with the teams that build, run, and evolve them become more complex, it's often impossible for those playing the traditional architect roles to be everywhere they need to be. There's simply too much architecture to be done, and the situation has reached a breaking point.There's a better way. Author Andrew Harmel-Law shows
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Sherlock Sam and the Cloaked Classmate in MacRitchie

by A.J. Low ...

Narrated by Andrew Marko ...

Series Audiobook 6 - Sherlock Sam
Unabridged

1 hour 47 min

In the sixth book of this series, Sherlock Sam encounters his most important mystery yet! His classmate has gone missing at MacRitchie Reservoir, and no one can find him. Fearing the worst, Officer Siva refuses to let the Supper Club help, but there's never been a mystery Sherlock, Watson and their friends could ignore! This book is also the first of The Fiendish Mastermind Trilogy! An exciting ... Read more

$7.99 USD or Free with Kobo Plus

In the sixth book of this series, Sherlock Sam encounters his most important mystery yet! His classmate has gone missing at MacRitchie Reservoir, and no one can find him. Fearing the worst, Officer Siva refuses to let the Supper Club help, but there's never been a mystery Sherlock, Watson and their friends could ignore! This book is also the first of The Fiendish Mastermind Trilogy! An exciting
... Read more
Audiobook

Audiobook

Facilitating Software Architecture

Empowering Teams to Make Architectural Decisions

by Andrew Harmel-Law ...

Narrated by Mike Cooper ...

Unabridged

17 hours 56 min

The software architect role is evolving. As systems and their interactions with the teams that build, run, and evolve them become more complex, it's often impossible for those playing the traditional architect roles to be everywhere they need to be. There's simply too much architecture to be done, and the situation has reached a breaking point.There's a better way. Author Andrew Harmel-Law shows ... Read more

Was $34.99 USD Now $30.99 USD or Free with Kobo Plus

Also available as: eBook

The software architect role is evolving. As systems and their interactions with the teams that build, run, and evolve them become more complex, it's often impossible for those playing the traditional architect roles to be everywhere they need to be. There's simply too much architecture to be done, and the situation has reached a breaking point.There's a better way. Author Andrew Harmel-Law shows
... Read more

Also available as: eBook
Vamos a saltar a la cuerda / Let’s Jump Rope

by Andrew Law ...

Translated by Eida de la Vega ...

Series series ¡A moverse! / Let’s Get Active!
Jumping rope makes being active easy and fun. In this charming book, a young girl spends the afternoon jumping rope with friends in her neighborhood. The familiar setting and relatable narrator help readers make connections with the text. Accessible language is perfect for young children who are just learning to read. A picture glossary and index introduce readers to important nonfiction text ... Read more

$16.99 USD

Jumping rope makes being active easy and fun. In this charming book, a young girl spends the afternoon jumping rope with friends in her neighborhood. The familiar setting and relatable narrator help readers make connections with the text. Accessible language is perfect for young children who are just learning to read. A picture glossary and index introduce readers to important nonfiction text
... Read more
Audiobook

Audiobook

Art of Holistic Living, The

Yoga's Influence on Well-being And Healthy Lifestyle

by Andrew Low ...

Narrated by Alice Springfield ...

Unabridged

1 hour 40 min

Uncover the secrets of holistic living as you learn to cultivate mindfulness, enhance your physical well-being, and nurture a healthy mind-body connection. "The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.Whether you're a beginner or an experienced yogi, this book offers a wealth ... Read more

$3.99 USD or Free with Kobo Plus

Uncover the secrets of holistic living as you learn to cultivate mindfulness, enhance your physical well-being, and nurture a healthy mind-body connection. "The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.Whether you're a beginner or an experienced yogi, this book offers a wealth
... Read more
Audiobook

Audiobook

Sherlock Sam and the Vanished Robot in Penang

by A.J. Low ...

Narrated by Andrew Marko ...

Series Audiobook 5 - Sherlock Sam
Unabridged

1 hour 49 min

Sherlock Sam and the Supper Club are off to Penang for a holiday! Of course, Sherlock Sam can't go anywhere without bumping into a mystery. An antique tin robot vanishes from a toy museum without a trace! Did it walk off on its own? Was it teleported away? Will Singapore's Greatest Kid Detective be able to resist all the local delicacies and focus on his most dangerous case yet? © 2014 by A.J. Low ... Read more

Was $6.99 USD Now $5.99 USD or Free with Kobo Plus

Sherlock Sam and the Supper Club are off to Penang for a holiday! Of course, Sherlock Sam can't go anywhere without bumping into a mystery. An antique tin robot vanishes from a toy museum without a trace! Did it walk off on its own? Was it teleported away? Will Singapore's Greatest Kid Detective be able to resist all the local delicacies and focus on his most dangerous case yet? © 2014 by A.J. Low
... Read more
Dying to Self

by William Law, Andrew Murray ...

This classic Christian book combines the work of two famous authors from the past: Andrew Murray (a famous South African preacher and writer born in the 1800s) and William Law (a priest from the Church of England born in the 1600s).In it, Andrew Murray provides commentary on the work of William Law which tackles a very difficult subject for many Christians: dying to self. First published in the ... Read more

$2.99 USD

This classic Christian book combines the work of two famous authors from the past: Andrew Murray (a famous South African preacher and writer born in the 1800s) and William Law (a priest from the Church of England born in the 1600s).In it, Andrew Murray provides commentary on the work of William Law which tackles a very difficult subject for many Christians: dying to self. First published in the
... Read more
Audiobook

Audiobook

Sherlock Sam and the Alien Encounter on Pulau Ubin

by A.J. Low ...

Narrated by Andrew Marko ...

Series Audiobook 4 - Sherlock Sam
Unabridged

1 hour 43 min

When weird things happen while camping on Pulau Ubin, Sherlock Sam is convinced that aliens are to blame! Eager to investigate, Sherlock Sam and his not-so-eager sidekick robot Watson journey into the wilderness and discover a mystery that's out of this world. Will these close encounters get the better of Singapore's Greatest Kid Detective, or will he prove to be of a higher life form? © 2013 by A ... Read more

Was $6.99 USD Now $5.99 USD or Free with Kobo Plus

When weird things happen while camping on Pulau Ubin, Sherlock Sam is convinced that aliens are to blame! Eager to investigate, Sherlock Sam and his not-so-eager sidekick robot Watson journey into the wilderness and discover a mystery that's out of this world. Will these close encounters get the better of Singapore's Greatest Kid Detective, or will he prove to be of a higher life form? © 2013 by A
... Read more
Audiobook

Audiobook

Sherlock Sam and the Stolen Script in Balestier

by A.J. Low ...

Narrated by Andrew Marko ...

Series Audiobook 7 - Sherlock Sam
Unabridged

2 hours 24 min

After getting in trouble with his parents over the mayhem in MacRitchie, Sherlock Sam was forced to disband the Supper Club. However, his arch-nemesis continues to taunt him. This time, the top-secret final script of Singapore's most popular television series is stolen! Can Sherlock Sam, Watson and their friends resolve the dastardly plot twists in their way? Stay tuned to find out! © 2014 by A.J. ... Read more

Was $6.99 USD Now $5.99 USD or Free with Kobo Plus

After getting in trouble with his parents over the mayhem in MacRitchie, Sherlock Sam was forced to disband the Supper Club. However, his arch-nemesis continues to taunt him. This time, the top-secret final script of Singapore's most popular television series is stolen! Can Sherlock Sam, Watson and their friends resolve the dastardly plot twists in their way? Stay tuned to find out! © 2014 by A.J.
... Read more

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Sherlock Sam

Sherlock Sam

The Anabolic Diet

The Fat Burn Secrets

The Art of Holistic Living

Facilitating Software Architecture

Sherlock Sam and the Cloaked Classmate in MacRitchie

Facilitating Software Architecture

Vamos a saltar a la cuerda / Let’s Jump Rope

Art of Holistic Living, The

Sherlock Sam and the Vanished Robot in Penang

Dying to Self

Sherlock Sam and the Alien Encounter on Pulau Ubin

Sherlock Sam and the Stolen Script in Balestier

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Social Sciences (R0)

Mathematics and Statistics (R0)

Routledge Studies in Asian Behavioural Sciences

Routledge Festschrifts in Philosophy

Business and Management (R0)

Sherlock Sam

Sherlock Sam

Show: