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  • The Crisis Book

    It seems everyday we encounter a "crisis" or difficult issue of some sort that affects our work. Such difficulties can come from within work (eg, a difficult client or boss, missing a target or deadline, rejection of a proposal or plan, feeling undervalued) or outside of it (eg, personal issues such as family, relationships, debt, alcohol). All have the potential to trigger stress, anxiety...and ... Read more

    $9.54 USD or Free with Kobo Plus

  • Positive Male Mind

    Overcoming mental health problems

    Mental health problems affect both men and women, in fact, every one in four of us. However, it has been widely accepted for some time that men are much less likely to seek help from a doctor or mental health specialist, as they traditionally expect themselves to be competitive and successful, tough and self-reliant and can find it difficult to admit that they are feeling fragile and vulnerable. ... Read more

    $8.49 USD or Free with Kobo Plus

  • Positive Male Mind

    Mental health problems affect both men and women, in fact, every one in four of us. However, it has been widely accepted for some time that men are much less likely to seek help from a doctor or mental health specialist, as they traditionally expect themselves to be competitive and successful, tough and self-reliant and can find it difficult to admit that they are feeling fragile and vulnerable. ... Read more

    $13.64 USD or Free with Kobo Plus

  • The Crisis Book

    Overcoming and surviving work-life challenges (Concise Advice)

    It seems everyday we encounter a "crisis" or difficult issue of some sort that affects our work. Such difficulties can come from within work (e. g. , a difficult client or boss, missing a target or deadline, rejection of a proposal or plan, feeling undervalued) or outside of it (e. g. , personal issues such as family, relationships, debt, alcohol). All have the potential to trigger stress, anxiety ... Read more

    $8.99 USD or Free with Kobo Plus

  • Occupational Health and Wellbeing

    Challenges and Opportunities in Theory and Practice

    Series series Current Issues in Work and Organizational Psychology
    This book bridges the gap between theory and practice, incorporating real-world case studies to show how organisations and leaders can adapt after the global unrest and uncertainty caused by the COVID-19 pandemic and more recent challenges. Drawing from expert opinions across the world to highlight the current challenges and opportunities within this sector, it explores how these ideas can be ... Read more

    Was $44.99 USD Now $38.99 USD

  • Positive Mental Health

    Overcoming Mental Health Problems

    Series Book 4 - Positive Wellbeing Series
    Whether you work with 10 people, 10,000 people or just yourself, paying attention to mental health in the workplace has never been more important. We all face mental health challenges, regardless of our gender, age or sexual orientation, and too often we can be guilty for taking our mental health for granted.This book aims to build on the current progressive movement around mental health awareness ... Read more

    $9.54 USD or Free with Kobo Plus

  • International Handbook of Workplace Trauma Support

    The International Handbook of Workplace Trauma Support provides a comprehensive overview of contemporary standards and best practices in trauma support that draws from the latest research findings and experience of international experts in the field.Reviews the major contemporary post-trauma intervention models in both theory and practiceIncludes Trauma Risk Management (TRiM), Support Post Trauma ... Read more

    $50.00 USD

  • The Wellbeing Workout

    How to manage stress and develop resilience

    Series series Business and Management (R0)
    If you want to get physically fit you start working out. But if you want results, you can’t just do just any workout – you need one tailored to your own body’s needs and personal situation. It’s the same with wellbeing.What constitutes ‘stress’ to one person may be motivating, inspiring and focusing for another. Our capacity for resilience varies depending on individual circumstances and from ... Read more

    $28.49 USD

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  • Improve Your Social Skills

    A Practical Guide to Develop Communication Skills, Boost Your Confidence, Build and Manage Relationships, Win Friends, Increase Charisma, and Influence People.

    Series Book 3 - Mastering Social and Communication Skills for Building Meaningful Relationships
    Your Confidence, Develop Superb Communication Skills, and Become Everyone’s Go-to Person!It's no secret that being able to communicate effectively with others is key to success in both your personal and professional life.However, many people feel shy or uncomfortable when it comes to socializing. This can lead to missed opportunities and a lack of fulfilling relationships.You may feel like you're ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health

    Resilience is not a given. You need a strategy.Leaders and business professionals handle grueling hours and exceed high expectations. They are undaunted by challenges and embrace opportunities for growth. They assume they are resilient.But given enough demands, anyone can burn out. This makes logical sense, yet you likely still think it could never be you. You are fabulous and at risk of burning ... Read more

    $9.99 USD or Free with Kobo Plus

  • Emotional Intelligence For Dummies

    Get smart about your feelings to achieve success and happinessEmotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, ... Read more

    $15.00 USD

  • Be Calm.

    Proven Techniques to Stop Anxiety Now

    by Jill P. Weber ...
    Manage anxiety anytime and anywhere with simple, practical strategiesIf you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance behavior, or worried thoughts. Be Calm empowers you to handle your anxiety whenever and wherever it strikes with simple evidence-based techniques that can reduce your anxious feelings and responses on the spot.Learn about the causes of ... Read more

    $12.99 USD or Free with Kobo Plus