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“andrew a jackson”

Showing 1 - 12 of 12 results for “andrew a jackson”
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  • Stronger Every Day

    A Practical Guide to Building Muscle and Strength

    by Andrew A. Jackson ...
    Stronger Every Day is the ultimate practical guide to help you achieve your muscle and strength-building goals. Whether you're a beginner or a seasoned athlete, this eBook will provide you with the tools and knowledge you need to take your fitness to the next level.This comprehensive guide includes expert advice on nutrition, training, and recovery, as well as practical tips and tricks to help you ... Read more

    $2.67 USD or Free with Kobo Plus

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  • The Natural Bodybuilding Training Manual

    by Greg Sushinsky ...
    Natural Bodybuilders - Your Training is Different!This practical, concentrated manual written by a natural bodybuilder for natural bodybuilders, shows you why natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners as well as information ... Read more

    $7.99 USD or Free with Kobo Plus

  • So You Joined A Gym...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Gym Workouts, Including Sample Workouts!

    The Now What? Fitness Books, #6

    by Linda Burke ...
    Series Book 6 - The Now What? Fitness Books
    In this fifth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at the gym."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results," cautions Burke. "With obesity rates higher than they've ever been, and ... Read more

    $2.99 USD or Free with Kobo Plus

  • So You Want To Work Out At Home...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Home Workouts, Including Sample Workouts!

    The Now What? Fitness Books, #5

    by Linda Burke ...
    Series Book 5 - The Now What? Fitness Books
    In this sixth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at home."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results," cautions Burke. "With obesity rates higher than they've ever been, and ... Read more

    $2.99 USD or Free with Kobo Plus

  • A Joosr Guide to... The 4-Hour Body by Timothy Ferriss: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman

    by Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Are you looking for a safe yet fast way to get rid of ... Read more

    $2.99 USD or Free with Kobo Plus

  • So You Want To Strength Train...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Structure Your Best Strength Training Program, Including Sample Workouts!

    The Now What? Fitness Books, #3

    by Linda Burke ...
    Series Book 3 - The Now What? Fitness Books
    In this third book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into strength training for total fitness."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results," cautions Burke. "With obesity rates higher than they've ... Read more

    $2.99 USD or Free with Kobo Plus

  • Your Future with Fitness: The Ultimate Beginner's Guide to Exercise & Fitness

    by Jeremy Richter ...
    Your Future with Fitness was designed specifically for the beginner. If you've ever been self-conscious about getting started with your training, this is the book you've been looking for. No longer will you feel uncomfortable entering the gym and no longer will you wonder if you're doing things the right way.Your Future with Fitness is written in an easy-to-read manner and is very straight forward ... Read more

    $7.99 USD

  • Workout: 33 Best Science-Based Workout Hacks

    by Felix Harder ...
    Want To Know How To Create The Most Efficient Workout And Improve Your Nutrition Using Proven Science?Then You Want To Read This Book!It shows you how much more efficient and less time consuming your workout and dieting routine can be if you simply follow these workout hacks and diet strategies. You will be taking advantage of bodybuilding concepts, that will get you better results and save ... Read more

    Free

  • How to Build Muscle with High Intensity Workouts

    by Jeffrey Bedeaux ...
    Steroids are not needed to build the body you desire! Working harder AND smarter in the gym is what you need. Learn how to get the most out of your workouts in the shortest amount of time. Push yourself harder than you thought you could and reap the benefits.In this book we'll cover:Learn the benefits of strength trainingTraining volume vs training intensityHow to safely train past full-range-of ... Read more

    $3.99 USD or Free with Kobo Plus

  • Beginners Guide to HIIT Workouts High Intensity Interval Training

    Diet and Health Books, #4

    by M. Usman ...
    Series Book 4 - Diet and Health Books
    Table of ContentsIntroductionChapter 1 – How to Use This BookChapter 2 - The Basics of HIITChapter 3 – Is HIIT The Right Workout for Me?Chapter 4 – Simple HIIT WorkoutsConclusionAuthor BioIntroductionSo, you've tried out various workouts, weight loss programs, and gym rituals and things are working out all right, but you're not seeing results that satisfy you completely.That's exactly where a HIIT ... Read more

    $2.99 USD or Free with Kobo Plus

  • Living Room Fitness

    No-Equipment Home Workout - Learn How To Get In Shape Fast And Stay That Way!

    by Jimmy M Scales ...
    Before you get to your activity plan, there are three things you need to do. First, see your doctor. Before beginning any exercise program, it is a good idea to go over it with your doctor. He or she will have detailed information about your body and any potential problems that might arise from following a particular exercise or diet pro- gram. This is important! Even if you just give your health ... Read more

    $2.32 USD or Free with Kobo Plus

  • So You Joined a Gym...Now What? Part II Essential Workout Tips and Secrets for Beginners

    The Now What? Fitness Books, #8

    by Linda Burke ...
    Series Book 8 - The Now What? Fitness Books
    In this seventh book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke divulges her top ten tips and secrets for beginners: how to exercise and train smart in the gym.Burke takes her 27 years of experience and all the most popular questions she gets asked and puts them into the top ten tips and secrets for a fact-filled book that will boost your workouts into ... Read more

    $2.99 USD or Free with Kobo Plus