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“andrea towler”

Showing 1 - 12 of 12 results for “andrea towler”
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  • How to Lose Weight Without Exercise

    by Andrea Towler ...
    In society, the vast majority of people accept the philosophy that a persons weight problem is a direct result of how much food that you eat and how much you exercise. Most of todays weight loss regimens are built from this way of thinking. Because the amount of people who are overweight increased over time, it shows there are flaws in this philosophy. Have you ever wondered how some people can ... Read more

    $3.99 USD

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  • Intermittent Fasting: Intermittent Fasting for Beginners, How to Achieve Weight Loss, Improve Health and Build Muscle.

    by J.A Adams ...
    So what is in this guide?The goal of this guide is to help you learn what is Intermittent Fasting. It is a guide for beginners so that you can get a glimpse of what Intermittent Fasting is all about.It seems like many of us struggle on a daily basis with weight loss and overall health. We buy into the latest diet fad and the quick fix magic pill that never works. As a whole we live in the ... Read more

    $1.99 USD or Free with Kobo Plus

  • Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now

    by Samantha Michaels ...
    Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods In this guide, ... Read more

    $3.99 USD or Free with Kobo Plus

  • Diabetes: Reverse Your Diabetes With a Clear and Concise Step by Step Guide

    by David Corr ...
    Clear and Concise Guide to Reverse your Diabetes Starting TodayExcessive thirst, frequent urination, blurry vision, tiredness, tingling sensation in your extremities, wounds that take too long to heal – you notice these symptoms, visit your doctor, are advised some blood work ……..and then …….a sad reality dawns on you!You! Of all the people….you have been impacted by diabetes!You are scared ... Read more

    Free

  • How to Lose Belly Fat

    Forty effective habits to burn belly fat fast

    by Luis Bryan ...
    Belly fat is not attractive, let us face that fact. Most people would kill for a well chiseled and athletic body. Belly fat may also result to be a loophole for the development of various health complications like diabetes. How do you get rid of that belly fat? The answers to this question are explained and in a detailed fashion in this book. This book aims to provide the most effective ways of ... Read more

    $2.36 USD or Free with Kobo Plus

  • Fitness Ultimate solution for your health and weight loss problem

    by Margie Casey ...
    Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro athletes use to increase their performance and overall health for. Don’t just wish ... Read more

    Free

  • Carb Cycling and Calorie Shifting

    by Ellen Vincent ...
    Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets so that the right choices can be made. These two diets will also be of interest to body builders.Most ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Diet Bible

    by Dr. Sheila Norman ...
      Need a Guide to all the fad diets? This simple and quick guide to the various weight loss plan will help you make an educated decision as to which path to take to your health and desired weight. Inside you will learn about the Mediterranean Diet, South Beach Diet, Cabbage Soup Diet, and many more. Learn why just cutting out foods isn't enough Explore the difference between 'good' and 'bad ... Read more

    $1.99 USD

  • The Ultimate Guide to Triathlon Nutrition: Maximize Your Potential

    by Joseph Correa ...
    The Ultimate Guide to Triathlon Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as ... Read more

    $5.39 USD

  • Anti–Ageing And Skincare Made Easy

    by Jeannine Hill ...
    These Are Some Of The Tips You Will Find In The Book :* Reducing Wrinkles: Tips To Try First* Reducing Wrinkles: Improving Your Skin's Look* Reducing Wrinkles Through Exfoliating* Reducing Wrinkles: Stay Out of the Sun* Reducing Wrinkles: Choices to Consider* All about sensitive skin care* Antiaging skin care* Herbal skin care* Mens skin care* ‘Personal skin care’ is a routineSerious skin care* ... Read more

    $2.99 USD or Free with Kobo Plus

  • Metabolism Revolution: 20 Daily Little Habits To Kick Start Your Metabolism and Burn Fat Faster

    by Ryan Larry ...
    Boosting the levels of metabolism has always been the focus of weight watchers everywhere, but several things depend on how quickly those calories get burned in your body. Some people have an inherent fast metabolism which makes them very lucky indeed.Also, men, as a rule, efficiently burn calories even when resting, than women. After age 40, the metabolism of most people tends to become slower. ... Read more

    $0.99 USD or Free with Kobo Plus

  • Maintaining Healthy Skin: Fight Acne, Get Rid of Wrinkles, Super Foods That Give You Beautful Skin And More!

    by Francesca Veronesi ...
    Maintaining Healthy Skin: Fight Acne, Get Rid of Wrinkles, Super Foods That Give You Beautful Skin And More! This book covers several topics including: - Superfoods for Healthy Skin - Natural Remedies for Skincare - Mens Skincare - Preventing Wrinkles - Using Skin Care Cosmetics - Important Vitamins For Healthy Skin and much more! Scroll up... and click on "Buy Now" to deliver almost ... Read more

    $6.97 USD