Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Mafia Inc.

The Long, Bloody Reign of Canada's Sicilian Clan

by Andre Cedilot, Andre Noel ...

The runaway bestselling exposé about Canada's most infamous mafia family is finally available in English, updated to include shocking events and revelations that followed its newsmaking publication in Québec.Queens, New York, 1981. When Alphonse "Sonny Red" Indelicato and two others are found dead in a vacant lot, police fail to solve their murders. For their killer and his Montréal family, their ... Read more

$14.99 USD

The runaway bestselling exposé about Canada's most infamous mafia family is finally available in English, updated to include shocking events and revelations that followed its newsmaking publication in Québec.Queens, New York, 1981. When Alphonse "Sonny Red" Indelicato and two others are found dead in a vacant lot, police fail to solve their murders. For their killer and his Montréal family, their
... Read more
The Great Dumbbell Handbook

The Quick Reference Guide to Dumbbell Exercises

by Mike Jespersen, Andre Noel Potvin ...

Series series The Great Handbook Series
Regardless of whether you are young or old, dumbbells are the ideal fitness tool for building strength and "calorie burning" muscle. Reap the benefits of training with dumbbells. This handbook shows you 45 basic and advanced dumbbell exercises using clear descriptions and illustrated photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym. ... Read more

$4.38 USD

Regardless of whether you are young or old, dumbbells are the ideal fitness tool for building strength and "calorie burning" muscle. Reap the benefits of training with dumbbells. This handbook shows you 45 basic and advanced dumbbell exercises using clear descriptions and illustrated photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym.
... Read more
The Great Kettlebell Handbook

The Quick Reference Guide to Kettlebell Exercises

by Mike Jespersen, Jim Talo, Andre Noel Potvin ...

Series series The Great Handbooks
Kettlebells offer one of the most dynamic, engaging, functional, tough workouts available. From the dead-lift, to the swing and the snatch, the Kettlebell Handbook guides you through the world of Kbells from a beginners perspective.The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, ... Read more

$4.41 USD

Kettlebells offer one of the most dynamic, engaging, functional, tough workouts available. From the dead-lift, to the swing and the snatch, the Kettlebell Handbook guides you through the world of Kbells from a beginners perspective.The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts,
... Read more
The Great Body Ball Handbook

The Quick Reference Guide to Body Ball Exercises

by Mike Jespersen, Andre Noel Potvin ...

Series series The Great Handbooks
Also known as Stability, Balance or Exercise balls, Body balls are fabulous fitness tools that you can build a whole routine around. They can be used for flexibility, balance, strength and cardio workouts. This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each ... Read more

$4.41 USD

Also known as Stability, Balance or Exercise balls, Body balls are fabulous fitness tools that you can build a whole routine around. They can be used for flexibility, balance, strength and cardio workouts. This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each
... Read more
The Great Resistance Tubing Handbook

The Quick Reference Guide to Resistance Tubing Exercises

by Mike Jespersen, Andre Noel Potvin ...

Series series The Great Handbook Series
Ideal for the traveller, resistance tubing or bands are lightweight and can easily be thrown into a travel bag.Lightweight and portable, Resistance tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 Resistance tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make ... Read more

$4.41 USD

Ideal for the traveller, resistance tubing or bands are lightweight and can easily be thrown into a travel bag.Lightweight and portable, Resistance tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 Resistance tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make
... Read more
The Great Balance and Stability Handbook

The Quick Reference Guide to Balance and Stability Exercsies

by Mike Jespersen, Andre Noel Potvin ...

Series series The Great Handbooks
Proprioception is to balance, what muscle strength is to fitness. Improve your balance using a BOSU, wobble board or an exercise disc.Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance ... Read more

$4.41 USD

Proprioception is to balance, what muscle strength is to fitness. Improve your balance using a BOSU, wobble board or an exercise disc.Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance
... Read more
The Great Medicine Ball Handbook

The Quick Reference Guide to Medicine Ball Exercises

by Mike Jespersen, Andre Noel Potvin ...

Series series The Great Handbooks
Fantastic for building core strength, Medicine balls can be thrown, tossed and used as a weighted resistance tool.A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook also includes muscle anatomy diagrams, a section on stretching and ... Read more

$4.41 USD

Fantastic for building core strength, Medicine balls can be thrown, tossed and used as a weighted resistance tool.A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook also includes muscle anatomy diagrams, a section on stretching and
... Read more
The Great Foam Roller Handbook

The Quick Refence Guide to Foam Roller Exercises

by Mike Jespersen, Andre Noel Potvin ...

Series series The Great Handbooks
A multi-functional fitness tool, foam rollers can be used for stretching, myofacial release as well as, to train balance and strength. Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. ... Read more

$4.41 USD

A multi-functional fitness tool, foam rollers can be used for stretching, myofacial release as well as, to train balance and strength. Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release.
... Read more

Business or Blood

Mafia Boss Vito Rizzuto's Last War

by Peter Edwards, Antonio Nicaso ...

NOW A MAJOR TELEVISION SERIES, BAD BLOOD!Bestselling crime writers Peter Edwards and Antonio Nicaso reveal the final years of Canada's top mafia boss, Vito Rizzuto, and his bloody war to avenge his family and control the North American drug trade.Until Vito Rizzuto went to prison in 2006 for his role in a decades-old Brooklyn triple murder, he ruled the Port of Montreal, the northern gateway to ... Read more

$13.99 USD

NOW A MAJOR TELEVISION SERIES, BAD BLOOD!Bestselling crime writers Peter Edwards and Antonio Nicaso reveal the final years of Canada's top mafia boss, Vito Rizzuto, and his bloody war to avenge his family and control the North American drug trade.Until Vito Rizzuto went to prison in 2006 for his role in a decades-old Brooklyn triple murder, he ruled the Port of Montreal, the northern gateway to
... Read more
Montreal's Irish Mafia

The True Story of the Infamous West End Gang

by D'Arcy O'Connor ...

From the early days as hired muscle for the Italian and Jewish mafias, tunnelling into bank vaults in the '50s and '60s, to the legendary truck heists and bank stick-ups in the '70s, Montreal's Irish mafia-otherwise known as the West End Gang-has managed to pull off some of the most daring and complicated robberies and smuggling operations in Canadian history.Criminals of every stripe inhabit ... Read more

$4.99 USD

From the early days as hired muscle for the Italian and Jewish mafias, tunnelling into bank vaults in the '50s and '60s, to the legendary truck heists and bank stick-ups in the '70s, Montreal's Irish mafia-otherwise known as the West End Gang-has managed to pull off some of the most daring and complicated robberies and smuggling operations in Canadian history.Criminals of every stripe inhabit
... Read more
Unrepentant

The Strange and (Sometimes) Terrible Life of Lorne Campbell, Satan's Choice and Hells Angels Biker

by Peter Edwards ...

In this explicit first-hand account, a biker who spent 46 years as a member of the Hells Angels and Satan's Choice invites bestselling author Peter Edwards into the story of life lived as we've only imagined it.A kid raised by his father's fists on the wrong side of a blue-collar town, Lorne Campbell grew up watching the local bikers ride past, making him wonder what that kind of freedom and power ... Read more

$14.99 USD

In this explicit first-hand account, a biker who spent 46 years as a member of the Hells Angels and Satan's Choice invites bestselling author Peter Edwards into the story of life lived as we've only imagined it.A kid raised by his father's fists on the wrong side of a blue-collar town, Lorne Campbell grew up watching the local bikers ride past, making him wonder what that kind of freedom and power
... Read more
Five Families

The Rise, Decline, and Resurgence of America's Most Powerful Mafia Empires

by Selwyn Raab ...

The New York Times bestseller chronicling the history of NYC’s infamous five mafia families is now the basis for the upcoming The HISTORY® Channel documentary series American Godfathers: The Five Families.Genovese, Gambino, Bonnano, Colombo and Lucchese. For decades these Five Families ruled New York and built the American Mafia (or Cosa Nostra) into an underworld empire. Today, the Mafia is an ... Read more

$15.99 USD

Also available as: Audiobook

The New York Times bestseller chronicling the history of NYC’s infamous five mafia families is now the basis for the upcoming The HISTORY® Channel documentary series American Godfathers: The Five Families.Genovese, Gambino, Bonnano, Colombo and Lucchese. For decades these Five Families ruled New York and built the American Mafia (or Cosa Nostra) into an underworld empire. Today, the Mafia is an
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Great Handbooks

The Great Handbook Series

Mafia Inc.

The Great Dumbbell Handbook

The Great Kettlebell Handbook

The Great Body Ball Handbook

The Great Resistance Tubing Handbook

The Great Balance and Stability Handbook

The Great Medicine Ball Handbook

The Great Foam Roller Handbook

People who read these also enjoyed

Business or Blood

Montreal's Irish Mafia

Unrepentant

Five Families

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Great Handbooks

The Great Handbook Series

Show:

People who read these also enjoyed