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PILATES

by ANAS ATA ...

PILATES — ENGLISH EDITIONDiscover the history, foundations, and evolution of Pilates, a method of physical exercise that has transformed the way we understand movement, posture, and well-being.Across 20 chapters, this book explores the lives of Joseph and Clara Pilates, the origins of the method, its fundamental principles, and its international expansion.Learn about the differences between Mat ... Read more

$12.99 USD or Free with Kobo Plus

PILATES — ENGLISH EDITIONDiscover the history, foundations, and evolution of Pilates, a method of physical exercise that has transformed the way we understand movement, posture, and well-being.Across 20 chapters, this book explores the lives of Joseph and Clara Pilates, the origins of the method, its fundamental principles, and its international expansion.Learn about the differences between Mat
... Read more

Pilates' Return to Life Through Contrology—Revised Edition for the 21st Century

by Joseph Pilates, Judd Robbins, Lin Van Heuit-Robbins ...

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and ... Read more

$5.99 USD or Free with Kobo Plus

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and
... Read more
Push Back

Guilt in the Age of Natural Parenting

by Amy Tuteur, M.D. ...

A Harvard-trained obstetrician-gynecologist, prominent blogger, and author of the classic How Your Baby Is Born delivers a timely, important, and sure to be headline-making expose that shines a light on the natural parenting movement and the multimillion-dollar industry behind it.The natural parenting movement praises the virtues of birth without medical interference, staunchly advocates ... Read more

$8.99 USD

A Harvard-trained obstetrician-gynecologist, prominent blogger, and author of the classic How Your Baby Is Born delivers a timely, important, and sure to be headline-making expose that shines a light on the natural parenting movement and the multimillion-dollar industry behind it.The natural parenting movement praises the virtues of birth without medical interference, staunchly advocates
... Read more
Voices of Classical Pilates I

Collected Essays

Edited by PETER Ph.D. FIASCA, M.A. Suzanne Michele Diffine, Ph.D. Amy Baria Bergesen ...

In Voices of Classical Pilates, 28 accomplished 2nd generation Classical Pilates teachers write candidly about their lives and work. These professionals share ideas and experiences in ways that show intriguing diversity amongh teachers who are devoted to Joseph Pilates' traditional system of body conditioning. ... Read more

$4.99 USD

In Voices of Classical Pilates, 28 accomplished 2nd generation Classical Pilates teachers write candidly about their lives and work. These professionals share ideas and experiences in ways that show intriguing diversity amongh teachers who are devoted to Joseph Pilates' traditional system of body conditioning.
... Read more
Discovering Pure Classical Pilates

Theory and Practice as Joseph Pilates Intended

by Peter Fiasca PhD ...

Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals, movement qualities and benefits. Specific attention is given to the ways in which market forces, individual creativity or ambition lead to deterioration and commercialization of the traditional Pilates system. ... Read more

$18.99 USD

Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals, movement qualities and benefits. Specific attention is given to the ways in which market forces, individual creativity or ambition lead to deterioration and commercialization of the traditional Pilates system.
... Read more
Winners Speak Globish

by Elizabeth Noble ...

If you use English that's too dense or too subtle,YOU COULD BE LOSING BUSINESS!Only 5% of English spoken in the world is among native speakers. More than a billion global citizens are looking for a simplified form of English."Whether you are delivering a speech,negotiating a contract or doing business in another country, Globish is the answer and this book is your guide." Dan Poynter. ... Read more

$7.75 USD or Free with Kobo Plus

If you use English that's too dense or too subtle,YOU COULD BE LOSING BUSINESS!Only 5% of English spoken in the world is among native speakers. More than a billion global citizens are looking for a simplified form of English."Whether you are delivering a speech,negotiating a contract or doing business in another country, Globish is the answer and this book is your guide." Dan Poynter.
... Read more
Pilates for Beginners

For Beginners

by James Smith ...

Series series For Beginners
Thank you for your interest in the for beginners series.The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action ... Read more

$1.99 USD or Free with Kobo Plus

Thank you for your interest in the for beginners series.The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action
... Read more
Craniosacral Therapy

A Beginner's Guide and Overview on Its Use Cases, with an FAQ

by Felicity Paulman ...

Have you ever experienced a feeling that you were bearing the burden of the entire world on your shoulders? Do you experience persistent pain or stress on a regular basis? If so, you're not alone. There are a lot of people who battle with mental or physical problems that might lower their overall quality of life. Craniosacral therapy is a method that is both compassionate and successful in its ... Read more

$5.49 USD or Free with Kobo Plus

Have you ever experienced a feeling that you were bearing the burden of the entire world on your shoulders? Do you experience persistent pain or stress on a regular basis? If so, you're not alone. There are a lot of people who battle with mental or physical problems that might lower their overall quality of life. Craniosacral therapy is a method that is both compassionate and successful in its
... Read more
Exploring Your Unplanned Pregnancy: Single Motherhood, Adoption, and Abortion Questions and Resources

by Jeff Duffey MD ...

By looking only for books that confirm your pregnancy decision you may feel reassured at the cost of making a mistake that irreversibly changes your life. Please, read this award-winning book instead. Use it to get some distance from your immediate emotions and widen your perspective. You can reality- check your assumptions and make your own best decision. A physician wrote it with the help of 15 ... Read more

$3.99 USD or Free with Kobo Plus

By looking only for books that confirm your pregnancy decision you may feel reassured at the cost of making a mistake that irreversibly changes your life. Please, read this award-winning book instead. Use it to get some distance from your immediate emotions and widen your perspective. You can reality- check your assumptions and make your own best decision. A physician wrote it with the help of 15
... Read more
The Practical Pregnancy Loss Guide For Mothers

Effective strategies about healing from miscarriage for mothers and couples

by Sarah Lowell ...

This guide acknowledges the emotional turbulence and the often unspoken pain associated with losing a pregnancy. It delves into all the feelings that accompany miscarriage, from the shock and sorrow to the confusion and isolation.The guide provides practical advice and emotional guidance. You will find comforting stories from others who have walked this difficult path. It addresses the challenges ... Read more

$4.99 USD or Free with Kobo Plus

This guide acknowledges the emotional turbulence and the often unspoken pain associated with losing a pregnancy. It delves into all the feelings that accompany miscarriage, from the shock and sorrow to the confusion and isolation.The guide provides practical advice and emotional guidance. You will find comforting stories from others who have walked this difficult path. It addresses the challenges
... Read more
Pilates for Children and Adolescents

Manual of Guidelines and Curriculum

by Celeste Corey-Zopich, Brett Howard, Dawn-Marie Ickes ...

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children age 6 - 11 and adolescents age 12 - 19 -Crucial anatomical and cognitive development considerations for working with young people -Additional ... Read more

$40.99 USD

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children age 6 - 11 and adolescents age 12 - 19 -Crucial anatomical and cognitive development considerations for working with young people -Additional
... Read more
Sleep Training or Co-Sleeping Which Method is Right for Your Family

by Aurora Brooks ...

Sleep Training or Co-Sleeping: Which Method is Right for Your Family?Table of ContentsSleep Training or Co-Sleeping: Which Method is Right for Your Family?What is Sleep Training?What is Co-Sleeping?Pros and Cons of Sleep TrainingPros and Cons of Co-SleepingFactors to ConsiderAge of the BabyBaby's TemperamentFamily's Cultural Beliefs and ValuesTips for Successful Sleep TrainingEstablishing a Bedt.. ... Read more

$2.99 USD or Free with Kobo Plus

Sleep Training or Co-Sleeping: Which Method is Right for Your Family?Table of ContentsSleep Training or Co-Sleeping: Which Method is Right for Your Family?What is Sleep Training?What is Co-Sleeping?Pros and Cons of Sleep TrainingPros and Cons of Co-SleepingFactors to ConsiderAge of the BabyBaby's TemperamentFamily's Cultural Beliefs and ValuesTips for Successful Sleep TrainingEstablishing a Bedt..
... Read more

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PILATES

People who read this also enjoyed

Pilates' Return to Life Through Contrology—Revised Edition for the 21st Century

Push Back

Voices of Classical Pilates I

Discovering Pure Classical Pilates

Winners Speak Globish

Pilates for Beginners

Craniosacral Therapy

Exploring Your Unplanned Pregnancy: Single Motherhood, Adoption, and Abortion Questions and Resources

The Practical Pregnancy Loss Guide For Mothers

Pilates for Children and Adolescents

Sleep Training or Co-Sleeping Which Method is Right for Your Family

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