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Pratyahara - The Forgotten Limb of Ashtanga Yoga

Withdraw the Five Senses From External Objects to the Mentally Created Senses of an Enlightened Deity - The School of Yoga #3

by Anand Gupta ...

Many, many people enjoy the benefits of Ashtanga Yoga the world over, maybe even you. Yet practicing Yoga is much more than just mastering some poses, or Asanas. Yoga, at its core, is an all-encompassing practice that seeps into every facet of your life - physically, mentally and spiritually. Yoga is not just about gaining peace of mind, it is also about going beyond your physical existence and ... Read more

$18.99 USD or Free with Kobo Plus

Many, many people enjoy the benefits of Ashtanga Yoga the world over, maybe even you. Yet practicing Yoga is much more than just mastering some poses, or Asanas. Yoga, at its core, is an all-encompassing practice that seeps into every facet of your life - physically, mentally and spiritually. Yoga is not just about gaining peace of mind, it is also about going beyond your physical existence and
... Read more
Ayurveda - Science of Self-Healing

Complete Ayurvedic Home Remedies for a Healthy and Happy Life

by Anand Gupta ...

Ayurveda - Science Of Self-Healing Complete Ayurvedic Home Remedies For A Healthy And Happy Life Ayurveda. Meaning: a knowledge of life. Ayurveda is the oldest form of holistic medicine in the world, with influences on Chinese and Greek medicine, amongst others. Aimed to keep a healthy person healthy, using diet, massage therapies, yoga, spirituality and more. Read now to unlock the necessary ... Read more

$23.99 USD or Free with Kobo Plus

Ayurveda - Science Of Self-Healing Complete Ayurvedic Home Remedies For A Healthy And Happy Life Ayurveda. Meaning: a knowledge of life. Ayurveda is the oldest form of holistic medicine in the world, with influences on Chinese and Greek medicine, amongst others. Aimed to keep a healthy person healthy, using diet, massage therapies, yoga, spirituality and more. Read now to unlock the necessary
... Read more
Gain Equalizer (Profit Equalizer) Exclusive Step By Step Guide reveals How To Utterly Crush Your Competition

by Anand Gupta ...

From business transforming marketing strategies to pay per click search engines, even the basics of search engine optimization… you'll learn the ins and outs of obliterating your competition one step at a time! With these new strategies in your hands, you'll gain the power to effortlessly take your business to the next level… and grow from your current results to a fair monopoly. Your winnings can ... Read more

$9.99 USD or Free with Kobo Plus

From business transforming marketing strategies to pay per click search engines, even the basics of search engine optimization… you'll learn the ins and outs of obliterating your competition one step at a time! With these new strategies in your hands, you'll gain the power to effortlessly take your business to the next level… and grow from your current results to a fair monopoly. Your winnings can
... Read more
Noni Fruit in Ayurvedic and Modern Medicine

Improve your health with this lesser known miracle fruits

by Anand Gupta ...

Man's fate and lives are intimately tied with nature, it has always been so - and it will always be so. Nature provides us with food, shelter, materials for building and most importantly - medicine. The story of man's co-dependence with nature is long and myriad, with anecdotes, cures and mystery. Hidden amongst its pages is wisdom ready for rediscovery, wisdom that modern scientists are eagerly ... Read more

$14.99 USD or Free with Kobo Plus

Man's fate and lives are intimately tied with nature, it has always been so - and it will always be so. Nature provides us with food, shelter, materials for building and most importantly - medicine. The story of man's co-dependence with nature is long and myriad, with anecdotes, cures and mystery. Hidden amongst its pages is wisdom ready for rediscovery, wisdom that modern scientists are eagerly
... Read more
Yoga for Anti-Aging

Secret to a Younger and Healthier Looking You - Yoga for Everybody #4

by Anand Gupta ...

Yoga has long been known as a healing and beneficial art. Gaining in popularity, the ancient practice has taken the fitness world by storm, offering greater health and prosperity to most who try their bodies at the sequences and incorporate the Asanas into their daily lives. Knowing the true miracles practicing Yoga can inspire, it is no wonder that there are certain Asanas that can help ... Read more

$14.99 USD or Free with Kobo Plus

Yoga has long been known as a healing and beneficial art. Gaining in popularity, the ancient practice has taken the fitness world by storm, offering greater health and prosperity to most who try their bodies at the sequences and incorporate the Asanas into their daily lives. Knowing the true miracles practicing Yoga can inspire, it is no wonder that there are certain Asanas that can help
... Read more
Understanding the Importance of Dharana and its Yogic Utilities

The School of Yoga #6

by Anand Gupta ...

"The School of Yoga - Book 6" continues the amazing journey of exploration and enlightenment centered on Ashtanga Yoga, also known as the Eight-Limbed or Raja Yoga. Book 6 brings the Yogi to the 6th limb, or part in the 8 steps of realization of the Divine, or attaining the highest level of spiritualism man can obtain. The 6th limb is Dharana, also known as Attention. A fundamental block in the ... Read more

$13.99 USD or Free with Kobo Plus

"The School of Yoga - Book 6" continues the amazing journey of exploration and enlightenment centered on Ashtanga Yoga, also known as the Eight-Limbed or Raja Yoga. Book 6 brings the Yogi to the 6th limb, or part in the 8 steps of realization of the Divine, or attaining the highest level of spiritualism man can obtain. The 6th limb is Dharana, also known as Attention. A fundamental block in the
... Read more
Blissful Sleep with the Aid of Yoga Exercises

Twelve Techniques for Improving Your Sleeping Patterns - Yoga for Everybody #2

by Anand Gupta ...

Sleep is arguably the most important health issue in our lives - and most of us do not get enough of this restorative state. Life gets busy and sleep is all too often the first thing that gets cut in order to create more hours to finish other tasks, be it spending time with family, working from home or just trying to find a spare moment to enjoy some 'me time.' For many, this lack of sleep is not ... Read more

$11.99 USD or Free with Kobo Plus

Sleep is arguably the most important health issue in our lives - and most of us do not get enough of this restorative state. Life gets busy and sleep is all too often the first thing that gets cut in order to create more hours to finish other tasks, be it spending time with family, working from home or just trying to find a spare moment to enjoy some 'me time.' For many, this lack of sleep is not
... Read more
Audiobook

Audiobook

Ayurvedic Diet for Weight Loss

by Anand Gupta ...

Narrated by Anand Gupta, Daniel Williams ...

Unabridged

35 min

Ayurvedic is more than a diet, it's a complete medical system for healing the body. From weight loss to mental focus and emotional stability, Ayurvedic is an eating plan determined by body type. Rules such as savoring meals, eating when hungry and being careful when combing foods is sage wisdom whether you're dieting or not. But Ayurvedic takes it a step further. By adding tastes to our diets, we ... Read more

$9.99 USD or Free with Kobo Plus

Ayurvedic is more than a diet, it's a complete medical system for healing the body. From weight loss to mental focus and emotional stability, Ayurvedic is an eating plan determined by body type. Rules such as savoring meals, eating when hungry and being careful when combing foods is sage wisdom whether you're dieting or not. But Ayurvedic takes it a step further. By adding tastes to our diets, we
... Read more
Audiobook

Audiobook

The Yoga Diet

by Anand Gupta ...

Narrated by Mark Armstrong ...

Unabridged

22 min

Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief yet this is only half the recipe to full Yoga success. The Yoga Diet, or eating the Yoga Way, takes the practitioner to the next level, taking the extreme benefits of Yoga to the nutritional level, and beyond. This guide breaks down what you need to know about the Yoga Diet, what to eat, ... Read more

$7.19 USD or Free with Kobo Plus

Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief yet this is only half the recipe to full Yoga success. The Yoga Diet, or eating the Yoga Way, takes the practitioner to the next level, taking the extreme benefits of Yoga to the nutritional level, and beyond. This guide breaks down what you need to know about the Yoga Diet, what to eat,
... Read more
Pranayama: Science of Breathing Volume 2

The School of Yoga 2

by Anand Gupta ...

Raja Yoga, also known as the Eight-limbed Yoga or the Royal Yoga, is the height and ultimate form of Yoga, offering benefits for everyone and anyone seeking a higher level of control, peace and connection. Focused on eight elements, or limbs, Raja Yoga is a complete practice, one that pulls every aspect of the being together to create a better life and spirit. The stages, or limbs of Raja Yoga are ... Read more

$14.99 USD or Free with Kobo Plus

Raja Yoga, also known as the Eight-limbed Yoga or the Royal Yoga, is the height and ultimate form of Yoga, offering benefits for everyone and anyone seeking a higher level of control, peace and connection. Focused on eight elements, or limbs, Raja Yoga is a complete practice, one that pulls every aspect of the being together to create a better life and spirit. The stages, or limbs of Raja Yoga are
... Read more
Favourite Traditional Indian Dum Aloo Recipes

Delicious Vegetarian Recipes of My Grandmother

by Anand Gupta ...

Full of color, spices and amazing flavor, it should come as no surprise that Indian Cuisine is a favorite the world over. While various specialties abound, none is more prevalent or popular than Dom Aloo. Primarily said to be in Kashmiri cuisine, this filling staple has been customized and tailored to each region, producing an array of wonder and hue that has transformed this potato or cauliflower ... Read more

$14.99 USD or Free with Kobo Plus

Full of color, spices and amazing flavor, it should come as no surprise that Indian Cuisine is a favorite the world over. While various specialties abound, none is more prevalent or popular than Dom Aloo. Primarily said to be in Kashmiri cuisine, this filling staple has been customized and tailored to each region, producing an array of wonder and hue that has transformed this potato or cauliflower
... Read more
Ayurvedic Diet Cookbook

Ayurvedic Recipes for Pacifying Doshas and Promoting Healthy Weight Loss

by Anand Gupta ...

Ayurvedic is a holistic health science that encompasses the entire body and spirit, focusing on all parts of the person in order to achieve the balance and calm the soul requires. From personalities to reactions, health conditions to diet, Ayurvedic truly encompasses it all - and understanding the principles behind it can improve every aspect of your life. If you have chosen to embrace this ... Read more

$13.99 USD or Free with Kobo Plus

Ayurvedic is a holistic health science that encompasses the entire body and spirit, focusing on all parts of the person in order to achieve the balance and calm the soul requires. From personalities to reactions, health conditions to diet, Ayurvedic truly encompasses it all - and understanding the principles behind it can improve every aspect of your life. If you have chosen to embrace this
... Read more

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Pratyahara - The Forgotten Limb of Ashtanga Yoga

Ayurveda - Science of Self-Healing

Gain Equalizer (Profit Equalizer) Exclusive Step By Step Guide reveals How To Utterly Crush Your Competition

Noni Fruit in Ayurvedic and Modern Medicine

Yoga for Anti-Aging

Understanding the Importance of Dharana and its Yogic Utilities

Blissful Sleep with the Aid of Yoga Exercises

Ayurvedic Diet for Weight Loss

The Yoga Diet

Pranayama: Science of Breathing Volume 2

Favourite Traditional Indian Dum Aloo Recipes

Ayurvedic Diet Cookbook

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