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This Book Is a Safe Space

by Amy Tran ...

Colorful Doodledwellness Illustrations to Support Mental Health and Wellness"This insightful book provides valuable paths to pursue in the search for mental wellbeing."— Gloria Drake, Library Journal#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social ScienceAmy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute do... ... Read more

$12.39 USD or Free with Kobo Plus

Colorful Doodledwellness Illustrations to Support Mental Health and Wellness"This insightful book provides valuable paths to pursue in the search for mental wellbeing."— Gloria Drake, Library Journal#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social ScienceAmy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute do...
... Read more
Two Parts of Me

I Am More Than My Body

by Susan Nicholas ...

Illustrated by Basia Tran ...

Series Book 1 - Conscious Children's Books
Two Parts of Me: I am More Than My Body introduces children to the dual nature of their lives on Earth; that they are both a physical being and an energy being. We are all more than a physical body and Two Parts of Me helps young children to understand the meaning and importance of the feelings emanating from their energy bodies. Children are encouraged to trust their innermost feelings and to ... Read more

$8.69 USD

Two Parts of Me: I am More Than My Body introduces children to the dual nature of their lives on Earth; that they are both a physical being and an energy being. We are all more than a physical body and Two Parts of Me helps young children to understand the meaning and importance of the feelings emanating from their energy bodies. Children are encouraged to trust their innermost feelings and to
... Read more
Two Parts of Me

I Am More Than My Body

by Susan Nicholas ...

Illustrated by Basia Tran ...

Series Book 1 - Conscious Children's Books
Two Parts of Me: I am More Than My Body introduces children to the dual nature of their lives on Earth; that they are both a physical being and an energy being. We are all more than a physical body and Two Parts of Me helps young children to understand the meaning and importance of the feelings emanating from their energy bodies. Children are encouraged to trust their innermost feelings and to ... Read more

$9.99 USD

Two Parts of Me: I am More Than My Body introduces children to the dual nature of their lives on Earth; that they are both a physical being and an energy being. We are all more than a physical body and Two Parts of Me helps young children to understand the meaning and importance of the feelings emanating from their energy bodies. Children are encouraged to trust their innermost feelings and to
... Read more
The Death of Cupcake

by Susan Nicholas ...

Illustrated by Basia Tran ...

The Death of Cupcake: A Child's Experience with Loss exposes the intersection of grief and consciousness from a child's perspective. It opens a conscious dialogue about life and loss, reminding parents and children of their infinite nature. It allows children to view death as a liberation, easing the fears and sorrow surrounding a personal loss. Through the lens of consciousness lies the ... Read more

$9.99 USD

The Death of Cupcake: A Child's Experience with Loss exposes the intersection of grief and consciousness from a child's perspective. It opens a conscious dialogue about life and loss, reminding parents and children of their infinite nature. It allows children to view death as a liberation, easing the fears and sorrow surrounding a personal loss. Through the lens of consciousness lies the
... Read more

Why Has Nobody Told Me This Before?

by Julie Smith ...

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Read more

$11.99 USD

Also available as: Audiobook

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith...
... Read more

Also available as: Audiobook
Positive Thinking

The scientific and practical guide to change your thinking and change your life

by Ralph Sey ...

Series series Life Psychology Series
Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Read more

Free

Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope,
... Read more
The Therapist's Workbook

Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals

by Jeffrey A. Kottler ...

The Therapist's Workbook: Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health ProfessionalsMental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book ... Read more

$46.00 USD

The Therapist's Workbook: Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health ProfessionalsMental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book
... Read more
ACT Workbook for Teens & Adults

Find Emotional Peace in 7 Weeks Through Effective Acceptance and Commitment Therapy. Learn How to Overcome PTSD, Depression, Anxiety, OCD and More.

by Kardas Publishing ...

Acceptance and commitment therapy (ACT) is a contemporary, scientifically supported psychotherapy that examines why we suffer and what it means to be mentally sound.ACT is a versatile, all-encompassing approach for addressing a wide range of trauma-related conditions, including PTSD, substance abuse, stress, anxiety symptoms, moral damage, severe pain, humiliation, suicidal behavior, sleeplessness ... Read more

$5.36 USD or Free with Kobo Plus

Acceptance and commitment therapy (ACT) is a contemporary, scientifically supported psychotherapy that examines why we suffer and what it means to be mentally sound.ACT is a versatile, all-encompassing approach for addressing a wide range of trauma-related conditions, including PTSD, substance abuse, stress, anxiety symptoms, moral damage, severe pain, humiliation, suicidal behavior, sleeplessness
... Read more
The Perfect Relationship Workbook: How to Eliminate Jealousy, Attachment and Overcome Anxiety and Insecurity in Your Relationships

by Kate Homily ...

Being in a relationship isn't always all butterflies and sunshine. After all, there's another human that you love and worry about. But what if you worry… too much? Do you often imagine the darkest scenarios when your partner misses your call?If so, you may be suffering from relationship anxiety. If you worry about every little detail of your life with your partner - whether you just got together ... Read more

$5.99 USD or Free with Kobo Plus

Being in a relationship isn't always all butterflies and sunshine. After all, there's another human that you love and worry about. But what if you worry… too much? Do you often imagine the darkest scenarios when your partner misses your call?If so, you may be suffering from relationship anxiety. If you worry about every little detail of your life with your partner - whether you just got together
... Read more
DBT Therapy Workbook for Teens and Parents

A Friendly Skills Guide to Manage Anxiety, Stress, Depression, and BPD. Regulate and Understand your Emotions Through Practical Exercises

by Martyna Kardas ...

Have you tried Cognitive and other types of treatment for your teen but had little progress?Do you or your teen frequently experience prolonged tension, worry, or fear?Is your teen looking for a precise and highly individualized plan to improve his mental health and develop his well-being?Did you know that Dialectical Behavior Therapy has benefited millions of young teens?Continue Reading to... ... Read more

$5.36 USD or Free with Kobo Plus

Have you tried Cognitive and other types of treatment for your teen but had little progress?Do you or your teen frequently experience prolonged tension, worry, or fear?Is your teen looking for a precise and highly individualized plan to improve his mental health and develop his well-being?Did you know that Dialectical Behavior Therapy has benefited millions of young teens?Continue Reading to...
... Read more
CBT MENTAL HEALTH WORKBOOK

Power of self help that break worries, fears and negative thinking and simple guide to manage your anxiety, depression and stress

by Jennifer J. Parker ...

Mental health workbook is a comprehensive resource designed to help individuals gain an understanding of their mental health and develop strategies to promote positive mental health. It contains a variety of exercises, questionnaires, activities, and other tools to help readers understand their mental health and develop healthy coping strategies.The workbook begins by providing an introduction to ... Read more

$4.99 USD or Free with Kobo Plus

Mental health workbook is a comprehensive resource designed to help individuals gain an understanding of their mental health and develop strategies to promote positive mental health. It contains a variety of exercises, questionnaires, activities, and other tools to help readers understand their mental health and develop healthy coping strategies.The workbook begins by providing an introduction to
... Read more
The Language of Emotions: Decoding the Complex World of Human Feelings

by Maxwell Scott ...

Looking to understand the complex world of human emotions? Look no further than "The Language of Emotions: Decoding the Complex World of Human Feelings" by Maxwell Scott. This comprehensive guide explores the science of emotions, including their biology and evolution, as well as the various ways in which emotions manifest themselves in our daily lives.From basic emotions like joy, sadness, anger, ... Read more

$1.99 USD or Free with Kobo Plus

Looking to understand the complex world of human emotions? Look no further than "The Language of Emotions: Decoding the Complex World of Human Feelings" by Maxwell Scott. This comprehensive guide explores the science of emotions, including their biology and evolution, as well as the various ways in which emotions manifest themselves in our daily lives.From basic emotions like joy, sadness, anger,
... Read more

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This Book Is a Safe Space

Two Parts of Me

Two Parts of Me

The Death of Cupcake

People who read these also enjoyed

Why Has Nobody Told Me This Before?

Positive Thinking

The Therapist's Workbook

ACT Workbook for Teens & Adults

The Perfect Relationship Workbook: How to Eliminate Jealousy, Attachment and Overcome Anxiety and Insecurity in Your Relationships

DBT Therapy Workbook for Teens and Parents

CBT MENTAL HEALTH WORKBOOK

The Language of Emotions: Decoding the Complex World of Human Feelings

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