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Showing 1 - 12 of 16 results for “amy riolo”
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  • The Ultimate Mediterranean Diet Cookbook

    Harness the Power of the World's Healthiest Diet to Live Better, Longer

    by Amy Riolo ...
    A comprehensive cookbook and guide to the flavors and health benefits of the Mediterranean diet—with one hundred recipes plus regional lifestyle tips.The cultures that developed along the Mediterranean Sea have a rich history of health and longevity. By simply following a Mediterranean diet—rich in olive oil, nuts, beans, fish, fruits and vegetables—you can prevent diseases and prolong your life. ... Read more

    $3.99 USD or Free with Kobo Plus

  • Diabetes Cookbook For Dummies

    by Simon Poole, Amy Riolo ...
    Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly mealsDiabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page color insert, this cookbook combines fabulous flavors with proven health benefits. Award winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a ... Read more

    $15.00 USD

  • Prediabetes For Dummies

    by Simon Poole, Amy Riolo, Alan L. Rubin ...
    Overcome prediabetes with this comprehensive guide to prevention and wellnessPrediabetes For Dummies is an essential guide for anyone looking to take control of their health and prevent the progression to type 2 diabetes. This updated edition covers the latest research, practical tips, and easy-to-follow advice on diet, exercise, and lifestyle changes. With clear explanations and actionable steps, ... Read more

    $16.00 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • 100 Questions & Answers About Diabetes For Dummies

    by Simon Poole, Amy Riolo ...
    Everything You Want to Know About Diabetes: A Q&A GuideIf you have diabetes or simply want to gain a better understanding of this condition, look no further. 100 Questions & Answers About Diabetes For Dummies is your complete guide to understanding the causes, signs, and diagnosis of hypertension. This book contains everything you’ve been wanting to know about what causes high diabetes and how it ... Read more

    $9.00 USD

  • 100 Questions & Answers About High Blood Pressure For Dummies

    by Simon Poole, Amy Riolo ...
    Everything You Want to Know About High Blood Pressure: A Q&A Guide100 Questions & Answers About High Blood Pressure For Dummies contains everything you've been wanting to know about what causes hypertension and how it can be treated with medication and lifestyle changes. This budget-friendly book gets right to the point, with short, easy-to-absorb sections, so you can focus on getting the ... Read more

    $9.00 USD

  • Diabetes Desserts Cookbook For Dummies

    by Amy Riolo ...
    Satisfy your dessert cravings without spiking your blood glucoseDiabetes Desserts Cookbook For Dummies busts a common myth about diabetes—that desserts aren't allowed! As long as you plan ahead and use whole ingredients, delicious options like cakes, cookies, and brownies are still on the menu. This book features 125 flavor-forward, healthy treats that are mouthwatering enough for a menu but ... Read more

    $15.00 USD

  • Managing Cholesterol For Dummies

    by Simon Poole, Amy Riolo ...
    Take charge of your heart health with this guide to managing cholesterolManaging Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it which have changed in recent years.This approachable guide helps you understand why balancing overall cholesterol is important, and what you can do to improve your numbers and keep them in ... Read more

    $15.00 USD

  • Olive Oil For Dummies

    by Amy Riolo, Simon Poole ...
    Become an olive oil expert with this fun guideEveryone loves a good bottle of EVOO. That's Extra Virgin Olive Oil, in case you didn't know. Olive Oil For Dummies is full of things you might not know about how to taste, buy, store, and use this incredible—and increasingly popular—oil. Complete with recently discovered health benefits, fascinating history and lore, and mouthwatering recipes, this is ... Read more

    $12.00 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Diabetes Meal Planning & Nutrition For Dummies

    by Simon Poole, Amy Riolo ...
    Learn how to eat well, improve your health, and enjoy life with diabetesThe new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned ... Read more

    $15.00 USD

  • Diabetes For Dummies

    by Amy Riolo, Simon Poole, Alan L. Rubin ...
    The book that’s been helping people with diabetes live their best lives for 20 yearsDiabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This ... Read more

    $15.00 USD

  • Quick and Easy Mediterranean Recipes

    Delicious Recipes from the World's Healthiest Diet

    by Amy Riolo ...
    Series series New Shoe Press
    Live longer, feel younger, lose weight, and have more energy by incorporating the Mediterranean way into your home kitchen.Take the advice of the professionals who rate the Mediterranean diet the #1 healthiest diet in the world year after year. By following a Mediterranean diet rich in olive oil, nuts, beans, fish, and led by fruits and vegetables—even drinking a little wine with meals—you can ... Read more

    $11.59 USD

  • Mediterranean Lifestyle For Dummies

    by Amy Riolo ...
    Achieve optimal health and live longer with timeless advice from Mediterranean cultureThe Mediterranean lifestyle offers achievable and enjoyable opportunities for a longer, healthier, and happier life. By incorporating simple and fun habits into your daily life, you can enjoy these lasting benefits. In Mediterranean Lifestyle For Dummies, best-selling author, Mediterranean lifestyle ambassador, ... Read more

    $15.00 USD