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“amanda falen”

Showing 1 - 12 of 12 results for “amanda falen”
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  • Stress - How To Cope

    by Amanda Falen ...
    Stress is a normal a part of your life as breathing and eating. Whether you are rich or poor matters none. Only when stress takes over your everyday routine do you need to worry. Each of us experiences stress at some point in their lives.A certain degree of stress can be beneficial, it's only when levels go above the norm' that we need to worry. In this book I will point your way to a less ... Read more

    $1.50 USD or Free with Kobo Plus

  • Inside I'm Thin

    by Amanda Falen ...
    Inside I'm Thin - Amanda FalenThe guide to losing weight slowly and keeping it off !For all of you expecting a quick-fix diet, a 3 day miracle cure, a high-fibre diet, a low impact exercise plan or any one of the tens of dietary guides currently available – then you have got the wrong book, and I suggest you move on.However, if you are looking for a base from which to start your weight loss, using ... Read more

    $2.50 USD

  • Insomnia

    How To Beat It

    by Amanda Falen ...
    Insomnia - Amanda FalenInsomnia - How to Beat It - This guide won’t answer all yourquestions on insomnia in depth. What it should do however,is act as first step guide to answer some of the general questions,and hopefully, point you in the right direction for further help if needed.A Bookopedia-Compact e bookThe perfect reference guide. ... Read more

    $2.72 USD

  • Stress - How To Cope

    by Amanda Falen ...
    Stress - How To Cope - Amanda FalenStress is a normal a part of your life as breathingand eating. Whether you are rich or poor mattersnone. Only when stress takes over your everydayroutine do you need to worry. Each of usexperiences stress at some point in their lives.In this handy pocket-guide, the author expalins thebasics of stress, what it means and how to deal with it.A Bookopedia - Compact ... Read more

    $4.08 USD

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  • Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today

    Ways to Improve Concentration and Focus the Mind

    by Jason Scotts ...
    You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration ... Read more

    $3.99 USD

  • More Language of Letting Go

    366 New Daily Meditations

    by Melody Beattie ...
    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • A Day at a Time

    Daily Reflections for Recovering People

    by Anonymous ...
    Series series Hazelden Meditations
    Based on the spiritual foundations of Twelve Step programs, these daily readings—part of Hazelden’s meditation series—offer inspiration, affirmation, and hope to those of us in recovery from addiction.Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this collection are intended to offer comfort and guiding reminders to those recovering ... Read more

    $14.99 USD

  • The Little Red Book for Women

    by Anonymous ...
    The Little Red Book for Women speaks directly to women of the 21st Century who seek both the restorative powers of Twelve Step recovery and insights into the time-honored traditions of Alcoholics Anonymous.Published in 1957, The Little Red Book is known as the foremost study guide to the Big Book, Alcoholics Anonymous. However, the original volume, filled with practical advice for sober living, ... Read more

    $11.99 USD

  • The Highly Sensitive Person's Companion

    Daily Exercises for Calming Your Senses in an Overstimulating World

    by Ted Zeff, PhD ...
    Day-to-Day Help for Highly Sensitive PeopleAbout one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time ... Read more

    $10.49 USD

  • The Four Foundations of Mindfulness in Plain English

    by Bhante Henepola Gunaratana ...
    In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The ... Read more

    $15.99 USD

  • The De-Stress Diva?s Guide to Life

    77 Ways to Recharge, Refocus, and Organize Your Life

    by Ruth Klein ...
    The De-Stress Diva's Guide to LifeWhen you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva.In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and ... Read more

    $11.59 USD or Free with Kobo Plus

  • Mindful Teaching and Teaching Mindfulness

    A Guide for Anyone Who Teaches Anything

    by Deborah Schoeberlein David, MEd, Suki Sheth ...
    Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with ... Read more

    $12.99 USD