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Eat PLAY Love

A Recipe for Rewiring Your Brain, Finding Your FUN & Rediscovering YOU Again!

by Amanda Evans ...

Eat PLAY Love by Amanda Evans is not your typical self-love and journey-to-healing book. It is so much more than that. A wholehearted journey of gently guiding you back to your true self (beyond any label, invisible illness, or trauma), this book helps you uncover the layers that keep you stuck in life, love, health, and work.Eat PLAY love is a permission slip to return to play-a return to ... Read more

$7.99 USD

Eat PLAY Love by Amanda Evans is not your typical self-love and journey-to-healing book. It is so much more than that. A wholehearted journey of gently guiding you back to your true self (beyond any label, invisible illness, or trauma), this book helps you uncover the layers that keep you stuck in life, love, health, and work.Eat PLAY love is a permission slip to return to play-a return to
... Read more
Trauma-Informed Care

How neuroscience influences practice

by Amanda Evans, Patricia Coccoma ...

Series series Explorations in Mental Health
This accessible book provides an overview of trauma-informed care and related neuroscience research across populations. The book explains how trauma can alter brain structure, identifies the challenges and commonalities for each population, and provides emergent treatment intervention options to assist those recovering from acute and chronic traumatic events. In addition, readers will find ... Read more

$76.99 USD

This accessible book provides an overview of trauma-informed care and related neuroscience research across populations. The book explains how trauma can alter brain structure, identifies the challenges and commonalities for each population, and provides emergent treatment intervention options to assist those recovering from acute and chronic traumatic events. In addition, readers will find
... Read more
ACUA Underwater Archaeology Proceedings 2018

Edited by Matthew Keith, Amanda Evans ...

The ACUA Underwater Archeology Proceedings color version contains papers on maritime history, underwater technologies, and educational outreach presented at the 2018 Society for Historical Archaeology Conference in New Orleans. ... Read more

$11.99 USD

The ACUA Underwater Archeology Proceedings color version contains papers on maritime history, underwater technologies, and educational outreach presented at the 2018 Society for Historical Archaeology Conference in New Orleans.
... Read more
Audiobook

Betty Crocker's Bisquick Cook Book (Unabridged)

optional

by Betty Crocker ...

Narrated by Manuel Spradlin, Amanda Evans, Franklin Cordova, Virginia Haywood ...

Unabridged

1 hour 24 min

Betty Crocker, a creation of General Mills, has become synonymous with good American cooking and nearly every household had one of her cook books. Here are 157 recipes featuring Bisquick, a popular pancake and baking mix created in 1931 by General Mills. There is everything from coffee cake to dumplings. ... Read more

$4.99 USD

Betty Crocker, a creation of General Mills, has become synonymous with good American cooking and nearly every household had one of her cook books. Here are 157 recipes featuring Bisquick, a popular pancake and baking mix created in 1931 by General Mills. There is everything from coffee cake to dumplings.
... Read more

How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

by Dr. Nicole LePera ...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Read more

$13.99 USD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of
... Read more

Also available as: Audiobook
Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks

by Lucas McCain ...

According to the National Institute of Health, 28.8% of all adults will face an anxiety disorder in their lifetime. To put it a different way, anxiety disorders will affect one in four people. That's a pretty alarming fact.However, what's important about this statistic is in the definition of those suffering from anxiety versus a disorder. An anxiety disorder isn't simple nervousness before a big ... Read more

$2.99 USD or Free with Kobo Plus

According to the National Institute of Health, 28.8% of all adults will face an anxiety disorder in their lifetime. To put it a different way, anxiety disorders will affect one in four people. That's a pretty alarming fact.However, what's important about this statistic is in the definition of those suffering from anxiety versus a disorder. An anxiety disorder isn't simple nervousness before a big
... Read more
Stop Eating Your Heart Out

The 21-Day Program to Free Yourself from Emotional Eating

by Meryl Hershey Beck ...

You don't need food to self-soothe! A straightforward guide to help you change your compulsive or emotional eating habits.Are you feeding your feelings? We often turn to food for comfort, to cope with everyday stress and anxiety, and for other reasons that have nothing to do with physical hunger. In Stop Eating Your Heart Out, professional clinical counselor Meryl Hershey Beck teaches us that ... Read more

$12.99 USD or Free with Kobo Plus

You don't need food to self-soothe! A straightforward guide to help you change your compulsive or emotional eating habits.Are you feeding your feelings? We often turn to food for comfort, to cope with everyday stress and anxiety, and for other reasons that have nothing to do with physical hunger. In Stop Eating Your Heart Out, professional clinical counselor Meryl Hershey Beck teaches us that
... Read more
Breathe, Mama, Breathe

5-Minute Mindfulness for Busy Moms

by Shonda Moralis ...

**A “Mom Must-Read”—ParentsA National Parenting Product Award (NAPPA) WinnerEasy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don’t miss Don’t Forget to Breathe for more 5-minute mindfulness.**Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In ... Read more

$10.99 USD

**A “Mom Must-Read”—ParentsA National Parenting Product Award (NAPPA) WinnerEasy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don’t miss Don’t Forget to Breathe for more 5-minute mindfulness.**Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In
... Read more
The Self-Compassion Diet

A Step-by-Step Program to Lose Weight with Loving-Kindness

by Jean Fain ...

Self-Love: Your Greatest Guide on the Path to Healthy WeightThe secret to sustainable weight loss isn’t counting calories or depriving yourself at the dinner table. Jean Fain tells us it’s about cultivating awareness and self-acceptance wherever you are. With The Self-Compassion Diet, this Harvard Medical School–affiliated psychotherapist prescribes a practical program for transforming the way you ... Read more

$9.99 USD

Self-Love: Your Greatest Guide on the Path to Healthy WeightThe secret to sustainable weight loss isn’t counting calories or depriving yourself at the dinner table. Jean Fain tells us it’s about cultivating awareness and self-acceptance wherever you are. With The Self-Compassion Diet, this Harvard Medical School–affiliated psychotherapist prescribes a practical program for transforming the way you
... Read more
Rezoom

The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction

by Everett Considine, Susan Peirce Thompson PhD ...

End the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating."An excellent guide. Susan Peirce Thompson provides a practical plan for change. This book is a roadmap to better eating habits and a better life."-- James Clear, #1 New York Times best ... Read more

$9.99 USD

End the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating."An excellent guide. Susan Peirce Thompson provides a practical plan for change. This book is a roadmap to better eating habits and a better life."-- James Clear, #1 New York Times best
... Read more
Skinny Habits

The 6 Secrets of Thin People

by Bob Harper, Greg Critser ...

Series series Skinny Rules
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss ... Read more

$12.99 USD

Also available as: Audiobook

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss
... Read more

Also available as: Audiobook
Be Happy!

How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset

by Nicole Fisher ...

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that ... Read more

$2.99 USD

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that
... Read more

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Top Series in United States

Explorations in Mental Health

Eat PLAY Love

Trauma-Informed Care

ACUA Underwater Archaeology Proceedings 2018

Betty Crocker's Bisquick Cook Book (Unabridged)

People who read these also enjoyed

How to Do the Work

Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks

Stop Eating Your Heart Out

Breathe, Mama, Breathe

The Self-Compassion Diet

Rezoom

Skinny Habits

Be Happy!

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Explorations in Mental Health

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