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“aman kwatra”

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  • Transforming Emotional Pain

    An Emotion-Focused Workbook

    by Aman Kwatra, Ladislav Timulak, Sharon Lu Huixian, Ciara Joyce, Mary Creaner ...
    Transforming Emotional Pain presents an accessible self-help approach to mental health based on Emotion-Focused Therapy (EFT).Based on the principles of EFT, and developed by clinicians and researchers, this client-focused workbook is designed to supplement psychotherapy and can also serve as a self-help book. It will help readers learn how to regulate feelings that are unpleasant and transform ... Read more

    $34.99 USD