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Escape into Happiness

by Ama Rivers, Filip Kalebo, Zach Leary ...

Escape into happiness is a pratical book on what you can do to be more happy in your life, deal with your mental health and live a better life ... Read more

$11.64 USD or Free with Kobo Plus

Escape into happiness is a pratical book on what you can do to be more happy in your life, deal with your mental health and live a better life
... Read more

Don't Sweat the Small Stuff and It's All Small Stuff

Simple Ways to Keep the Little Things from Taking Over Your Life

by Richard Carlson ...

In this thoughtful and insightful bestseller, Richard Carlson reveals strategies for calming down amidst your incredibly hurried, stress-filled life."After almost two decades since the original release of Don't Sweat the Small Stuff**, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment. ... Read more

$9.99 USD

In this thoughtful and insightful bestseller, Richard Carlson reveals strategies for calming down amidst your incredibly hurried, stress-filled life."After almost two decades since the original release of Don't Sweat the Small Stuff**, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment.
... Read more
The Art of Talking to Yourself

Self-Awareness Meets the Inner Conversation

by Vironika Tugaleva ...

"The Art of Talking to Yourself is a gem of a book filled with unexpected--often brilliant--insights. It stands out among the 'self-help' genre by urging us to look more mindfully at the authorities selling 'happiness' and realize that we need to trust ourselves more in our quest for a more fulfilling life. Vironika Tugaleva writes with the graceful authenticity of an experienced and thoughtful ... Read more

$5.81 USD or Free with Kobo Plus

"The Art of Talking to Yourself is a gem of a book filled with unexpected--often brilliant--insights. It stands out among the 'self-help' genre by urging us to look more mindfully at the authorities selling 'happiness' and realize that we need to trust ourselves more in our quest for a more fulfilling life. Vironika Tugaleva writes with the graceful authenticity of an experienced and thoughtful
... Read more
Mind Platter

by Najwa Zebian ...

Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt
... Read more

Also available as: Audiobook
Learning the Tarot: A Tarot Book for Beginners

A Tarot Book for Beginners

by Joan Bunning ...

A "how-to" book with 19 lessons and numerous exercises, beginning with the basics and gradually moving into advanced concepts so that you can learn to read the tarot at your own pace. Includes interpretations for all the cards. The author first presented this course on the Internet, and continues to provide website support for students with questions. 178 illustrations using the popular Waite deck ... Read more

$20.99 USD

A "how-to" book with 19 lessons and numerous exercises, beginning with the basics and gradually moving into advanced concepts so that you can learn to read the tarot at your own pace. Includes interpretations for all the cards. The author first presented this course on the Internet, and continues to provide website support for students with questions. 178 illustrations using the popular Waite deck
... Read more
Self-Care for the Self-Aware

A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers

by Dave Markowitz ...

The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people.If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and ... Read more

$3.99 USD

The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people.If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and
... Read more
Daily Wisdom for Why Does He Do That?

Readings to Empower and Encourage Women Involved with Angry and Controlling Men

by Lundy Bancroft ...

Lundy Bancroft expands on his bestseller Why Does He Do That? in this daily guide that empowers women who are suffering in abusive relationships.Even if you’ve read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear, and find yourself looking away from the truth and falling back into traumatic patterns.What you ... Read more

$14.99 USD

Lundy Bancroft expands on his bestseller Why Does He Do That? in this daily guide that empowers women who are suffering in abusive relationships.Even if you’ve read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear, and find yourself looking away from the truth and falling back into traumatic patterns.What you
... Read more
I Know I'm In There Somewhere

by Helene Brenner ...

Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology.The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what ... Read more

$5.99 USD

Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology.The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what
... Read more
The Three Questions

How to Discover and Master the Power Within You

by Don Miguel Ruiz, Barbara Emrys ...

The beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives.In The Four Agreements, Don Miguel Ruiz introduced seekers on the path to enlightenment to the tenets of ... Read more

$10.99 USD

Also available as: Audiobook

The beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives.In The Four Agreements, Don Miguel Ruiz introduced seekers on the path to enlightenment to the tenets of
... Read more

Also available as: Audiobook
Can't Stop Thinking

How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

by Nancy Colier ...

Don’t believe everything your mind tells you.Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long ... Read more

$11.99 USD

Don’t believe everything your mind tells you.Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long
... Read more
The fountain, find your place

Gain Control of your life through insights into your family system

by Els van Steijn ...

Translated by Natasha Barton ...

Do you encounter the same problems in your daily life, time and time again? Do you want to shake off a feeling that you just can't put your finger on? Do you often feel guilty or are you a people pleaser? Are you stuck in an unhealthy relationship or is contact with your parents difficult? How can you learn to deal with this, so you can experience more calmness in your life? Stubborn patterns in ... Read more

$19.99 USD or Free with Kobo Plus

Do you encounter the same problems in your daily life, time and time again? Do you want to shake off a feeling that you just can't put your finger on? Do you often feel guilty or are you a people pleaser? Are you stuck in an unhealthy relationship or is contact with your parents difficult? How can you learn to deal with this, so you can experience more calmness in your life? Stubborn patterns in
... Read more
How to Be Your Own Best Friend

by Mildred Newman, Bernard Berkowitz, Jean Owen ...

What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage readers to both love themselves and to confront life’s hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has ... Read more

Was $13.99 USD Now $7.99 USD

Also available as: Audiobook

What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage readers to both love themselves and to confront life’s hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has
... Read more

Also available as: Audiobook

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Escape into Happiness

People who read this also enjoyed

Don't Sweat the Small Stuff and It's All Small Stuff

The Art of Talking to Yourself

Mind Platter

Learning the Tarot: A Tarot Book for Beginners

Self-Care for the Self-Aware

Daily Wisdom for Why Does He Do That?

I Know I'm In There Somewhere

The Three Questions

Can't Stop Thinking

The fountain, find your place

How to Be Your Own Best Friend

eReaders

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“ama rivers”

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