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Journey to Personal Greatness

Mind, Body, & Soul

by Alvin Brown ...

Get on track for a lifetime of personal greatness with this guide to achieving—and maintaining—peak performance.As the CEO and founder of The Centre for Healing and Peak Performance, Alvin Brown has helped countless individuals discover their personal power. In Journey to Personal Greatness, he provides a blueprint for a life of balance and self-mastery, so you can get the most out of your health, ... Read more

$8.69 USD or Free with Kobo Plus

Get on track for a lifetime of personal greatness with this guide to achieving—and maintaining—peak performance.As the CEO and founder of The Centre for Healing and Peak Performance, Alvin Brown has helped countless individuals discover their personal power. In Journey to Personal Greatness, he provides a blueprint for a life of balance and self-mastery, so you can get the most out of your health,
... Read more

The Mayo Clinic Guide to Stress-Free Living

by Amit Sood ...

In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and ... Read more

$14.39 USD

In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and
... Read more
Self-care for Tough Times

How to heal in times of anxiety, loss and change

by Suzy Reading ...

'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.'Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, career change and times of heightened emotions or anxiety. These are the times when self-care is ... Read more

$2.99 USD

Also available as: Audiobook

'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.'Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, career change and times of heightened emotions or anxiety. These are the times when self-care is
... Read more

Also available as: Audiobook
Be Happy!

How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset

by Nicole Fisher ...

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that ... Read more

$2.99 USD

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that
... Read more
Conscious Communications

Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life

by Mary Shores ...

Whether we realize it or not, the words we use dictate and control our lives.The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like "I can’t," "I’m not good enough," and "I’ll never find the [insert the blank] I want." Many times, we don’t stop to consider the profound impact that ... Read more

$9.99 USD

Whether we realize it or not, the words we use dictate and control our lives.The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like "I can’t," "I’m not good enough," and "I’ll never find the [insert the blank] I want." Many times, we don’t stop to consider the profound impact that
... Read more
Instant Anger Management

Quick and Simple CBT Strategies to Defuse Anger on the Spot

by Aaron Karmin, LCPC ...

"Excellent, easy advice for those who live with a short fuse.” —Library JournalQuick and easy-to-learn strategies for dealing with anger on the spot!If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why ... Read more

$9.99 USD

"Excellent, easy advice for those who live with a short fuse.” —Library JournalQuick and easy-to-learn strategies for dealing with anger on the spot!If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why
... Read more
Weight Loss From the InsideOut

by Kim Olver ...

You will learn Choice Theory, the new psychology of personal freedom, as an explanation for why you do what you do---no matter what is behind your weight issue, this theory can provide a framework for understanding. How many times have you attempted to lose weight only to gain it and more back again? Are you tired of being on a diet? Wonder what makes this program different? Well, in the first ... Read more

$9.99 USD or Free with Kobo Plus

You will learn Choice Theory, the new psychology of personal freedom, as an explanation for why you do what you do---no matter what is behind your weight issue, this theory can provide a framework for understanding. How many times have you attempted to lose weight only to gain it and more back again? Are you tired of being on a diet? Wonder what makes this program different? Well, in the first
... Read more
Anger Management: How to Achieve Self-Control, Master your Emotions and Take Control of your Anger in Every Situation

by Ivy Spencer ...

If You Want To Live A More Successful, Healthier, And More Enjoyable Life, You Need To Learn How To Overcome Negative Emotions.No matter how bad rage looks or feels, keep in mind that it is a perfectly valid feeling and a natural part of life, just like any other emotion. Simply put, there are things in this world that make you unhappy to the point of being angry. It's how you express the emotion ... Read more

$2.99 USD or Free with Kobo Plus

If You Want To Live A More Successful, Healthier, And More Enjoyable Life, You Need To Learn How To Overcome Negative Emotions.No matter how bad rage looks or feels, keep in mind that it is a perfectly valid feeling and a natural part of life, just like any other emotion. Simply put, there are things in this world that make you unhappy to the point of being angry. It's how you express the emotion
... Read more
Self Control: Developing Amazing Willpower to Achieve Goals that Matter

by ALLAN DAVIDSON ...

FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain ... Read more

$2.99 USD or Free with Kobo Plus

FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain
... Read more
The Little Book of Self-Healing

150+ Practices for Healing Your Mind, Body, and Soul

by Nneka M. Okona ...

Series series Little Book of Self-Help Series
Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit.Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives ... Read more

Was $9.99 USD Now $2.99 USD

Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit.Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives
... Read more
Skyrocket Yourself: Boost Self-Control, Defeat Fear & Insecurity, Find Life Purpose & Live a Stress-Free Life

by Richard Carroll ...

Skyrocket Yourself: Boost Self-Control, Defeat Fear & Insecurity, Find Life Purpose & Live a Stress-Free LifeIf you want to Build Self-Confidence, Stop Fear & Shyness, Develop Good Habits & Get More Friends, then this is your book!This book contains amazing tips and strategies on how to be happy and on how you can harness inner peace.By the time you are done reading this book, you will have ... Read more

$2.99 USD or Free with Kobo Plus

Skyrocket Yourself: Boost Self-Control, Defeat Fear & Insecurity, Find Life Purpose & Live a Stress-Free LifeIf you want to Build Self-Confidence, Stop Fear & Shyness, Develop Good Habits & Get More Friends, then this is your book!This book contains amazing tips and strategies on how to be happy and on how you can harness inner peace.By the time you are done reading this book, you will have
... Read more
The Power of Belief

Throat Grabbing Tactics To Skyrocket Your Self-Esteem, Self-Improvement, Achieve Success, Take Control of Your Life and More

by Adam Crawford ...

Ultra powerful secrets for unleashing what you didn't know self-esteem, self-improvement, how to take full control of your life, how to achieve mega success in any endeavor, skyrocketing your belief system and much more. ... Read more

$4.97 USD

Ultra powerful secrets for unleashing what you didn't know self-esteem, self-improvement, how to take full control of your life, how to achieve mega success in any endeavor, skyrocketing your belief system and much more.
... Read more

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“alvin brown”

Journey to Personal Greatness

People who read this also enjoyed

The Mayo Clinic Guide to Stress-Free Living

Self-care for Tough Times

Be Happy!

Conscious Communications

Instant Anger Management

Weight Loss From the InsideOut

Anger Management: How to Achieve Self-Control, Master your Emotions and Take Control of your Anger in Every Situation

Self Control: Developing Amazing Willpower to Achieve Goals that Matter

The Little Book of Self-Healing

Skyrocket Yourself: Boost Self-Control, Defeat Fear & Insecurity, Find Life Purpose & Live a Stress-Free Life

The Power of Belief

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