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“allison adato”

Showing 1 - 12 of 12 results for “allison adato”
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  • Smart Chefs Stay Slim

    Lessons in Eating and Living From America's Best Chefs

    by Allison Adato ...
    Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets. Here, more than three dozen greats like Eric Ripert, Thomas Keller, Rick Bayless, Tom Colicchio, and Michelle Bernstein reveal how ... Read more

    $14.99 USD

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  • Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)

    by Samantha Michaels ...
    Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic ... Read more

    $4.99 USD or Free with Kobo Plus

  • 400 Calorie Fix Cookbook

    400 All-New Simply Satisfying Meals

    by Liz Vaccariello, Mindy Hermann, Editors Of Prevention Magazine ...
    This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix knowledge needed to maintain healthy eating habits and a healthy lifestyle.Even if you're on a tight ... Read more

    $14.99 USD

  • The Whole30 Fast & Easy Cookbook

    150 Simply Delicious Everyday Recipes for Your Whole30

    by Melissa Urban ...
    A New York Times bestseller featuring 150 all new, Whole30-compliant recipes—all fast and easy to prepareMillions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success—with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed with healthy meals designed ... Read more

    $15.99 USD

  • 17 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook For Your Rapid Weight Loss

    by Samantha Michaels ...
    The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to ... Read more

    $3.99 USD

  • Clean Green Eats

    100+ Clean-Eating Recipes to Improve Your Whole Life

    by Candice Kumai ...
    Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green.We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it's easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai ... Read more

    $17.29 USD or Free with Kobo Plus

  • Painless Ketogenic Diet Recipes For Lazy People: 50 Simple Kategonic Diet Cookbook Recipes Even Your Lazy Ass Can Make

    Painless Recipes Series, #20

    by Phillip Pablo ...
    Series Book 20 - Painless Recipes Series
    Are you on Ketogenic Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Ketogenic Diet recipes you can prepare and cook on the same afternoon.In other words, it is so simple, even your lazy ass can cook!The recipes follow the Ketogenic Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your ... Read more

    $3.37 USD or Free with Kobo Plus

  • Two-Day 5:2 Diet Plan Low Calorie Meals Recipe Cookbook The Best Fast Diet Recipes For Weight Loss Easy 500 Calorie Diet Day Meal Plans

    Two-Day 5:2 Diet Plan, #6

    by Milly White ...
    Series Book 6 - Two-Day 5:2 Diet Plan
    Are you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when you only need to focus your effort on twice a week, leaving you relaxed and free to eat well for five days out of seven? The Two-Day 5:2 Diet Plan is an extremely popular way to both lose weight and improve your... ... Read more

    $3.99 USD

  • The Glycemic Load Diet Weight Loss: 30 Days Challenge

    Low Gi Low Carb High Fiber High Protein: 350 Recipes Cookbook

    by Eric Prescott ...
    Want a diet that you can stick to for the long term. The glycemic index diet is not a true low-carbohydrate diet because you don't have to count carbohydrates (carbs). Nor is it a low-fat diet. It also doesn't require you to reduce portion sizes or count calories. But the glycemic index diet does steer you toward certain types of carbs. Evidence suggests that a diet higher in protein and lower on ... Read more

    $1.99 USD

  • Green Smoothie Diet Recipes 100+ Great Juicing Recipes: Lose Up to 10 Pounds in 10 Days

    Lose Up to 10 Pounds in 10 Days

    by Speedy Publishing ...
    Green smoothies have loads of benefits such as keeping the proper vitamins and minerals in the body in a simple way that even children like. Valuable fiber is included in green smoothies. Unpopular fruits and vegetables are hidden in green smoothies. They are cost effective and offer smart ways of introducing vegetables to kids. Children are never aware of eating all the precious fruits and ... Read more

    $4.99 USD

  • Mediterranean Diet Cookbook

    Mediterranean Diet Recipes For Weight Loss

    by Valerie Alston ...
    The Mediterranean diet is a diet that mainly uses foods that are found in the Mediterranean and this includes foods that are plant-based. Recipes described in this book can help you to lose weight because these recipes are based foods that are natural, nutritious and very healthy. By adapting to a Mediterranean diet, you may not only lose weight but also avoid different illnesses related to being ... Read more

    $3.99 USD

  • Betty Crocker 20 Best 300-Calorie Dinner Recipes

    by Betty Crocker ...
    Series series Betty Crocker eBook Minis
    Healthy and Delicious Recipes for Every Day of the Week! Photo of Every RecipeStay fit and fabulous with this collection of delicious dinners from Betty Crocker–each with 300-calories or less! Enjoy full-flavored favorites like Glazed Beef Tenderloin with Herbed New Potatoes and Caprese Pizza with Crispy Pancetta, or munch on a satisfying veggie-packed main-dish like Grilled Buffalo Shrimp Salad. ... Read more

    $1.99 USD