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“alison freeland”

Showing 1 - 12 of 12 results for “alison freeland”
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  • The Birth Of A Mother

    How The Motherhood Experience Changes You Forever

    As you prepare to become a mother, you face an experience unlike any other in your life. Having a baby will redirect your preferences and pleasures and, most likely, will realign some of your values.As you undergo this unique psychological transformation, you will be guided by new hopes, fears, and priorities. In a most startling way, having a child will influence all of your closest relationships ... Read more

    $11.99 USD

  • The Healing Power Of Movement

    How To Benefit From Physical Activity During Your Cancer Treatment

    Recent clinical studies show that exercise rather than rest may be the best therapy for someone undergoing cancer treatments. The Healing Power of Movement addresses this significant shift in care recommendations and clearly illustrates fifty specific exercises-from simply sitting up or moving in bed to walking or lifting light weights-for different stages of cancer treatments, and for many ... Read more

    $12.99 USD

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  • Will I Ever Be Good Enough?

    Healing the Daughters of Narcissistic Mothers

    From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order ... Read more

    Was $14.99 USD Now $11.99 USD

  • The Breastfeeding Mother's Guide to Making More Milk: Foreword by Martha Sears, RN

    Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help.Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk ... Read more

    $12.39 USD

  • Why Is It Always About You?

    The Seven Deadly Sins of Narcissism

    “A practical and accessible book about one of the most prevalent personality disorders of our time.” —Drew Pinsky, M.D.In this groundbreaking book on narcissism, clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are incapable of the fundamental give-and-take that sustains healthy relationships.Exploring how individuals come to ... Read more

    $13.99 USD

  • The Autoimmune Epidemic

    Bodies Gone Haywire in a World Out of Balance--and the Cutting-Edge Science that Promises Hope

    Hailed by Mark Hyman, MD, as “a ray of light and hope” for those battling autoimmune diseases, this groundbreaking book provides research and solutions for those affected by chronic disorders including Crohn’s disease, type 1 diabetes, rheumatoid arthritis, lupus, and more.In the first book of its kind, journalist Donna Jackson Nakazawa examines nearly a hundred debilitating autoimmune diseases ... Read more

    $14.99 USD

  • Montessori from the Start

    The Child at Home, from Birth to Age Three

    Based on Dr. Maria Montessori's philosophies for nurturing babies and toddlers, this practical and useful guide is brimming with instructions, anecdotes, and encouragement for raising calm, competent, and confident children—from designing the baby’s bedroom to encouraging life skills such as dressing themselves and working both independently and collaboratively.What can parents do to help their ... Read more

    $7.99 USD

  • Living Well with Autoimmune Disease

    What Your Doctor Doesn't Tell You...That You Need to Know

    A complete guide to understanding the mysterious and often difficult-to-pinpoint disorders of the immune system--and finding the keys to diagnosis, treatment, and recovery.An estimated fifty million people suffer from symptoms including fatigue, joint pains, depression, or heart palpitations — signs that the immune system has turned on itself, causing conditions such as thyroid disease, hepatitis, ... Read more

    $7.99 USD

  • The Baby Decision: How to Make The Most Important Choice of Your Life

    FROM CONFUSION TO CONFIDENCE IN FIVE STEPSSECOND EDITION COMPLETELY REVISED AND UPDATEDThe Baby Decision is a clear, compassionate guide to making a parenting or childfree decision with confidence. Many women of childbearing age and their partners find it hard to make this life-changing decision. Without a crystal ball, what can you do? Some women say "I like the idea of motherhood, but how do I ... Read more

    $12.99 USD or Free with Kobo Plus

  • Aging Backwards

    Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

    The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without ... Read more

    $21.59 USD or Free with Kobo Plus

  • Conquering Shame and Codependency

    8 Steps to Freeing the True You

    Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.For some, shame lurks in the unconscious, ... Read more

    $13.99 USD

  • Sd Protocol: Achieve Greater Health and Wellbeing

    Sympathetic Dominance

    by Dr Wayne Todd ...
    The SD Protocol looks at our evolutionary body and makes senseof why we just don’t have one symptom or problem but a cascade of health issues that will snowball until every system in the body is affected, both physically and mentally. Dr. Todd with his 30 years of clinical experience, research and continuing education has nailed the modern health dilemma and succinctly put together this book, ... Read more

    $9.99 USD or Free with Kobo Plus