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The Anti-Anxiety Diet Cookbook

Stress-Free Recipes to Mellow Your Mood

by Ali Miller ...

This cookbook uses naturally calming ingredients in eighty+ keto-friendly recipes that soothe, nourish, and satisfy all at once.The foods we eat have a significant effect on how we feel—not just physically, but also emotionally. In The Anti-Anxiety Diet Cookbook, dietitian Ali Miller shows you how to harness the power of natural ingredients that mellow your mood. A food-as-medicine guru, Ali ... Read more

$12.99 USD or Free with Kobo Plus

This cookbook uses naturally calming ingredients in eighty+ keto-friendly recipes that soothe, nourish, and satisfy all at once.The foods we eat have a significant effect on how we feel—not just physically, but also emotionally. In The Anti-Anxiety Diet Cookbook, dietitian Ali Miller shows you how to harness the power of natural ingredients that mellow your mood. A food-as-medicine guru, Ali
... Read more
The Anti-Anxiety Diet

A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

by Ali Miller ...

"A whole brain/gut/body approach, conceptualized to calm the mind while simultaneously diminishing worry and panic." — The ThirtyYour diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.Integrative dietitian and food-as-medicine guru Ali ... Read more

$12.99 USD or Free with Kobo Plus

"A whole brain/gut/body approach, conceptualized to calm the mind while simultaneously diminishing worry and panic." — The ThirtyYour diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.Integrative dietitian and food-as-medicine guru Ali
... Read more
How Cara Lost Her Color

by Ali Miller ...

Illustrated by Anastasia Yatsunenko ...

How Cara Lost Her Color features vibrant illustrations inspired by Hawaiʻi's unique marine life. Through relatable characters and words that rhyme, kids connect with corals as animals and learn how vital they are to all marine species. In the story, Cara the coral polyp and her algae friend, Zoey, live happily alongside many other sea creatures who call the reef their home. But when human activity ... Read more

$3.99 USD

How Cara Lost Her Color features vibrant illustrations inspired by Hawaiʻi's unique marine life. Through relatable characters and words that rhyme, kids connect with corals as animals and learn how vital they are to all marine species. In the story, Cara the coral polyp and her algae friend, Zoey, live happily alongside many other sea creatures who call the reef their home. But when human activity
... Read more
Naturally Nourished Kids

The Whole-Food Approach for Balanced Minds and Bodies at Every Developmental Stage

by Ali Miller, Becki Yoo ...

Set your child up for a lifetime of health and happiness with real-food recipes for every age and stage.What if feeding your kids could be simple, joyful, and nourishing for their growing bodies and minds? In Naturally Nourished Kids, leading functional medicine dietitians Ali Miller, RD, LD, CDE, and Becki Yoo, MS, RD, LD, empower you to do just that by giving you the tools to create meals that ... Read more

$18.79 USD

Set your child up for a lifetime of health and happiness with real-food recipes for every age and stage.What if feeding your kids could be simple, joyful, and nourishing for their growing bodies and minds? In Naturally Nourished Kids, leading functional medicine dietitians Ali Miller, RD, LD, CDE, and Becki Yoo, MS, RD, LD, empower you to do just that by giving you the tools to create meals that
... Read more

Mercados

Recipes from the Markets of Mexico

by David Sterling ...

Part travelogue, part cookbook, Mercados takes us on a tour of Mexico’s most colorful destinations—its markets—led by an award-winning, preeminent guide whose passion for Mexican food attracted followers from around the globe. Just as David Sterling’s Yucatán earned him praise for his “meticulously researched knowledge” (Saveur) and for producing “a labor of love that well documents place, people ... Read more

$43.19 USD

Part travelogue, part cookbook, Mercados takes us on a tour of Mexico’s most colorful destinations—its markets—led by an award-winning, preeminent guide whose passion for Mexican food attracted followers from around the globe. Just as David Sterling’s Yucatán earned him praise for his “meticulously researched knowledge” (Saveur) and for producing “a labor of love that well documents place, people
... Read more
Cauliflower Power

75 Feel-Good, Gluten-Free Recipes Made with the World's Most Versatile Vegetable

by Lindsay Grimes Freedman ...

“A delightful cookbook! All of her recipes really work and are delicious.”—Gluten Free EasilyLow in carbs, fats, and sugars, and naturally packed with vitamin C, cauliflower is the super-est of all superfoods. Why cauliflower? It’s a chameleon and can take on any flavor and texture. In her first cookbook, food blogger and recipe developer Lindsay Grimes Freedman brings her expertise in creating ... Read more

$11.99 USD

“A delightful cookbook! All of her recipes really work and are delicious.”—Gluten Free EasilyLow in carbs, fats, and sugars, and naturally packed with vitamin C, cauliflower is the super-est of all superfoods. Why cauliflower? It’s a chameleon and can take on any flavor and texture. In her first cookbook, food blogger and recipe developer Lindsay Grimes Freedman brings her expertise in creating
... Read more
Plant-Based Comfort Food Classics

Simple and Nourishing Vegan Dishes

by Sandra Vungi ...

Plant-Based Comfort Food Classics contains only the best selection of amazingly tasty recipes that will make your family and friends fall in love with all these new yet comforting tastes. Guests at your vegan dinner party will talk about these recipes for years to come! Plant-Based Comfort Food Classics has you covered from soups, salads, and spreads to main dishes and cakes. You can even find a ... Read more

$1.99 USD

Plant-Based Comfort Food Classics contains only the best selection of amazingly tasty recipes that will make your family and friends fall in love with all these new yet comforting tastes. Guests at your vegan dinner party will talk about these recipes for years to come! Plant-Based Comfort Food Classics has you covered from soups, salads, and spreads to main dishes and cakes. You can even find a
... Read more
Easy-Freeze Instant Pot Pressure Cooker Cookbook

100 Freeze-Ahead, Make-in-Minutes Recipes for Every Multi-Cooker

by Ella Sanders ...

Delicious recipes that save time, money, and make meal prep easy!Freezer cooking is a huge time-saver for busy families – you spend one day prepping a month's worth of meals, to be stored in ziplock bags in the freezer, ready to throw into the Instant Pot, pressure cooker, or multi-cooker for dinner! Rather than slave away every night, you take care of all the planning, shopping, chopping, and ... Read more

$12.99 USD

Delicious recipes that save time, money, and make meal prep easy!Freezer cooking is a huge time-saver for busy families – you spend one day prepping a month's worth of meals, to be stored in ziplock bags in the freezer, ready to throw into the Instant Pot, pressure cooker, or multi-cooker for dinner! Rather than slave away every night, you take care of all the planning, shopping, chopping, and
... Read more
Cook's Encyclopaedia

by Tom Stobart ...

A descriptive compendium of just about everything we eat and how we cook it—selected as "one of the greatest cookbooks of all time" ( Waitrose Food Illustrated).Arranged alphabetically from Abalone to Zampone, Cook's Encyclopedia covers the majority of foods and processes used in cooking. Hundreds of ingredients are described, with English and foreign synonyms and scientific names; recipes are ... Read more

$12.99 USD or Free with Kobo Plus

A descriptive compendium of just about everything we eat and how we cook it—selected as "one of the greatest cookbooks of all time" ( Waitrose Food Illustrated).Arranged alphabetically from Abalone to Zampone, Cook's Encyclopedia covers the majority of foods and processes used in cooking. Hundreds of ingredients are described, with English and foreign synonyms and scientific names; recipes are
... Read more
Sprouts, Shoots, and Microgreens

Tiny Plants to Grow and Eat in Your Kitchen

by Lina Wallentinson ...

Learn how to grow (and consume) sprouts, shoots, and microgreens at home without using expensive or complicated equipment—all you need is tap water and a glass jar, and you’re ready to go! This is an easy, fast, and smart way to fit healthy greens into your diet. Following Lina Wallentinson’s instructions, in just a few days, you’ll see dry seeds transform into burgeoning green sprouts.In Sprouts, ... Read more

$11.99 USD

Learn how to grow (and consume) sprouts, shoots, and microgreens at home without using expensive or complicated equipment—all you need is tap water and a glass jar, and you’re ready to go! This is an easy, fast, and smart way to fit healthy greens into your diet. Following Lina Wallentinson’s instructions, in just a few days, you’ll see dry seeds transform into burgeoning green sprouts.In Sprouts,
... Read more
The Great Meat Cookbook

Everything You Need to Know to Buy and Cook Today's Meat

by Bruce Aidells ...

" Carnivores rejoice! For those of us who put meat on the table many days of the week, this book will quickly become our best friend."—Sara Moulton, host of the PBS show Sara ' s Weeknight MealsIn the last decade since the publication of Bruce Aidells's hugely successful The Complete Meat Cookbook, called "authoritative" and "all-encompassing" by the Washington Post, the... ... Read more

$12.99 USD or Free with Kobo Plus

" Carnivores rejoice! For those of us who put meat on the table many days of the week, this book will quickly become our best friend."—Sara Moulton, host of the PBS show Sara ' s Weeknight MealsIn the last decade since the publication of Bruce Aidells's hugely successful The Complete Meat Cookbook, called "authoritative" and "all-encompassing" by the Washington Post, the...
... Read more
1,000 Low-Calorie Recipes

by Jackie Newgent, RD ...

Series series 1,000 Recipes
“This is a gem of a cookbook. Not only is it loaded with healthy recipes, everything I’ve made from pizza to salad dressing has been a showstopper.”—Tara Collingwood, “The Diet Diva,” HealthlineThis incredible cookbook is packed with tasty, low-calorie recipes that give home cooks an unparalleled variety of meals and ideas for eating healthfully that their whole family will love. Every recipe ... Read more

$12.99 USD or Free with Kobo Plus

“This is a gem of a cookbook. Not only is it loaded with healthy recipes, everything I’ve made from pizza to salad dressing has been a showstopper.”—Tara Collingwood, “The Diet Diva,” HealthlineThis incredible cookbook is packed with tasty, low-calorie recipes that give home cooks an unparalleled variety of meals and ideas for eating healthfully that their whole family will love. Every recipe
... Read more

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“ali miller”

The Anti-Anxiety Diet Cookbook

The Anti-Anxiety Diet

How Cara Lost Her Color

Naturally Nourished Kids

People who read these also enjoyed

Mercados

Cauliflower Power

Plant-Based Comfort Food Classics

Easy-Freeze Instant Pot Pressure Cooker Cookbook

Cook's Encyclopaedia

Sprouts, Shoots, and Microgreens

The Great Meat Cookbook

1,000 Low-Calorie Recipes

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