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  • Free Yourself from Emetophobia

    A CBT Self-Help Guide for a Fear of Vomiting

    Series series Free Yourself
    Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this ... Read more

    $16.39 USD

  • Audiobook

    Free Yourself from Emetophobia

    A CBT Self-Help Guide for a Fear of Vomiting

    Narrated by Lisa Coleman ...
    Series series Free Yourself

    Unabridged

    5 hours 25 min

    Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this ... Read more

    $31.99 USD

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