Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“alexandra bauschat”

Showing 1 - 12 of 12 results for “alexandra bauschat”
Skip side bar filters

  • Fasting is not starving - Bigu - the Daoist fasting- for more energy

    by Alexandra Bauschat ...
    Fasting Is Not Starving: Intermittent Fasting, Detox, Longevity and Self-Healing for Body and MindThis book challenges the modern obsession with constant consumption. Instead of another diet book, it presents fasting as a powerful reset for body, mind, and energy. Rooted in Daoist wisdom, it shows how eating less can actually mean living with more clarity, vitality, and control over your own ... Read more

    $9.99 USD or Free with Kobo Plus

  • Qigong for Women 40+

    by Alexandra Bauschat ...
    Midlife isn't the problem. Low energy is! This Qigong guide is created especially for women 40+ who wish to restore energy and inner balance.With 11 simple exercises, you will learn to nourish vitality, calm the mind, and feel more alive in everyday life. Qigong combines mindful movement, breathing, and awareness to support you through the natural transitions of midlife.This book follows a pro ... Read more

    $9.99 USD or Free with Kobo Plus

  • Qigong - Office Edition

    by Alexandra Bauschat ...
    This inspiring book reveals how Qigong can lead to greater balance, inner strength, and professional success. Drawing from decades of personal practice, the author shares how simple yet powerful exercises can reduce stress, sharpen the mind, and activate fresh life energy—essential qualities for thriving in today's demanding work environments. A valuable guide for entrepreneurs, leaders, and ... Read more

    $6.99 USD or Free with Kobo Plus

  • The vibrational path

    by Alexandra Bauschat ...
    We are living in very turbulent and uncertain times. Our old world with its old values is givingway to a new era. We live in a hectic, noisy world where we are flooded with information and our brains work day and night toprocess all the data.We are always available and always on the go. In our fast-paced world, the concept of presence often eludes us, slipping throughour fingers like grains of ... Read more

    $4.99 USD or Free with Kobo Plus

  • Pro-Aging: The Art of Aging with Qigong

    by Alexandra Bauschat ...
    Pro-Aging vs. Anti-Aging: A New Perspective on Growing OlderIn today's world, the concept of "anti-aging" has become deeply ingrained in our culture.We are surrounded by products, treatments, and media messages that suggest aging is something to be fought, delayed, or hidden — as if growing older were a problem to be solved rather than a natural, beautiful process of life. This anti-aging ... Read more

    $6.99 USD or Free with Kobo Plus

  • Vital. Not Vintage - Qigong for Women 40+

    by Alexandra Bauschat ...
    You've spent years being strong for everyone else—juggling work, relationships, and responsibilities. From the outside, you seem in control. But inside, you feel drained, disconnected, and longing for something more. This book is an invitation for women over 40 to reclaim their energy, vitality, and inner balance through the ancient practice of QIGONG. Learn how to reconnect with your body, ... Read more

    $5.99 USD or Free with Kobo Plus

  • The Secret of longevity

    by Alexandra Bauschat ...
    This book presents a compelling critique of modern society's obsession with youth and external beauty, exposing the widespread fear of aging that drives industries focused on appearance rather than true well-being. It highlights how media and technology spread unrealistic beauty ideals, influencing cultures worldwide and prioritizing superficial youth over wisdom and self-awareness.In contrast, ... Read more

    $5.99 USD or Free with Kobo Plus

  • A complete Guide to better Sleep with Qigong

    by Alexandra Bauschat ...
    This book offers a rich exploration of sleep from both scientific and spiritual perspectives. It highlights the vital role of sleep in restoring physical energy and subtle life force, while addressing the widespread issue of sleep disorders. With a balanced view on pharmaceutical and natural remedies, it introduces Qigong as a powerful, holistic method for improving sleep. Insightful and practical ... Read more

    $5.99 USD or Free with Kobo Plus

  • The Secret of Longevity

    Exercises to increase your energy flow

    by Alexandra Bauschat ...
    You are constantly exposed to high demands, which you have to face with energy and strength. Without energy you will not be able to cope with the challenges in the long run. You feel tired, lacking in energy and flabby, or you get sick more often and your life feels meaningless. You can do something about it! Qi-Training not only improves your performance, but also your attitude towards life: ... Read more

    $8.99 USD

People who read these also enjoyed

  • The Way of the Fertile Soul

    Ten Ancient Chinese Secrets to Tap into a Woman's Creative Potential

    by Randine Lewis, Ph.D., L.Ac. ...
    Being fertile and fruitful can mean giving birth to a child -- but to have a fertile soul means to give birth to the true self a woman wants to be: to live a life filled with passion, strength, joy, and adventure. In The Way of the Fertile Soul, Dr. Randine Lewis outlines ten ancient Chinese medical and Taoist "secrets" that hold the little-known key to successfully conceiving babies, new dreams, ... Read more

    $13.99 USD

  • Chair Yoga For Seniors Over 60

    by Patryk Górski ...
    Do you worry about losing your independence as you get older? Are you concerned about falls or injuries that could limit your mobility? You're not alone…If you're like most seniors, you're familiar with health concerns, especially when it comes to flexibility and mobility. For some, it can feel like it’s too late for you to get in shape and improve your fitness — especially if you don't have prior ... Read more

    $9.61 USD or Free with Kobo Plus

  • Yoga for Weight Loss: A Beginner's Guide to Shedding Weight

    Yoga

    by Dr. Jilesh ...
    Series series Yoga
    From the desk of a Highly Rated UDEMY Instructor & Life Coach unlock the Power of Yoga to Achieve Lasting Weight LossIn this comprehensive guide, you will learn:Dynamic Yoga PosesMindful Eating TechniquesStress Management StrategiesEffective Progress TrackingHolistic Wellness IntegrationEmpowerment and ResilienceExpert Guidance for All LevelsSustainable Transformati... ... Read more

    $5.89 USD or Free with Kobo Plus