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It’s Not Your Fault

Why Childhood Trauma Shapes You and How to Break Free

by Alex Howard ...

This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And ... Read more

$9.99 USD

This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And
... Read more
The Ghost Cat

A Novel

by Alex Howard ...

**NATIONAL BESTSELLER**A charming novel for fans of Before the Coffee Gets Cold and How to Stop Time, following a cat through his nine lives in Edinburgh, moving through the ever-changing city and meeting its inhabitants over centuriesEarly morning, 1902. At 7/7 Marchmont Crescent, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, Grimalkin the cat ambles over to ... Read more

$12.99 USD

Also available as: Audiobook

**NATIONAL BESTSELLER**A charming novel for fans of Before the Coffee Gets Cold and How to Stop Time, following a cat through his nine lives in Edinburgh, moving through the ever-changing city and meeting its inhabitants over centuriesEarly morning, 1902. At 7/7 Marchmont Crescent, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, Grimalkin the cat ambles over to
... Read more

Also available as: Audiobook
Decode Your Fatigue

A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life

by Alex Howard ...

A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather ... Read more

$9.99 USD

Also available as: Audiobook

A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather
... Read more

Also available as: Audiobook
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

by Fiona Agombar, Leah Barnett ...

Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy.Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic ... Read more

$31.19 USD

Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy.Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic
... Read more
Larkin’s Travelling Spirit

The Place, Space and Journeys of Philip Larkin

by Alex Howard ...

Series series Literature, Cultural and Media Studies (R0)
This book examines Larkin’s evocation of place and space, along with the opportunities for self-discovery offered by the act and thought of travel. From his canonical verse to his lesser-known juvenilia and dream diaries, this title unveils a new Larkin; a man whose religious, political and ontological affiliations are often as wide-ranging and experimental as the very form and symbolic licence ... Read more

$53.99 USD

This book examines Larkin’s evocation of place and space, along with the opportunities for self-discovery offered by the act and thought of travel. From his canonical verse to his lesser-known juvenilia and dream diaries, this title unveils a new Larkin; a man whose religious, political and ontological affiliations are often as wide-ranging and experimental as the very form and symbolic licence
... Read more
Counselling and Identity

Self Realisation in a Therapy Culture

by Alex Howard ...

Questions relating to personal identity are of central importance within counselling, which is often seen as an essentially (and perhaps excessively) 'me-focussed' activity. People often come to counsellors to find, reclaim, come to terms with, or control (aspects of) 'themselves.' They want to see how they have been shaped, helped or damaged by their circumstances. Yet there has been surprisingly ... Read more

$47.99 USD

Questions relating to personal identity are of central importance within counselling, which is often seen as an essentially (and perhaps excessively) 'me-focussed' activity. People often come to counsellors to find, reclaim, come to terms with, or control (aspects of) 'themselves.' They want to see how they have been shaped, helped or damaged by their circumstances. Yet there has been surprisingly
... Read more
Audiobook

Decode Your Fatigue

A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life

by Alex Howard ...

Narrated by Alex Howard ...

Unabridged

7 hours 10 min

**Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.**Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the ... Read more

$17.99 USD

Also available as: eBook

**Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.**Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the
... Read more

Also available as: eBook
Audiobook

The Ghost Cat

A Novel

by Alex Howard ...

Narrated by Alex Howard ...

Unabridged

6 hours 2 min

A charming novel f****or fans of Before the Coffee Gets Cold and How to Stop Time, following a cat through his nine lives in Edinburgh, moving through the ever-changing city and meeting its inhabitants over centuriesEarly morning, 1902. At 7/7 Marchmont Crescent, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, Grimalkin the cat ambles over to curl up against the ... Read more

$23.99 USD

Also available as: eBook

A charming novel f****or fans of Before the Coffee Gets Cold and How to Stop Time, following a cat through his nine lives in Edinburgh, moving through the ever-changing city and meeting its inhabitants over centuriesEarly morning, 1902. At 7/7 Marchmont Crescent, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, Grimalkin the cat ambles over to curl up against the
... Read more

Also available as: eBook
Audiobook

It's Not Your Fault

by Alex Howard ...

Narrated by Alex Howard ...

Unabridged

8 hours 21 min

This powerful self-help audiobook will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. ... Read more

$17.99 USD

This powerful self-help audiobook will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone.
... Read more
Data for the Public Good

by Alex Howard ...

As we move into an era of unprecedented volumes of data and computing power, the benefits aren't for business alone. Data can help citizens access government, hold it accountable and build new services to help themselves.Simply making data available is not sufficient. The use of data for the public good is being driven by a distributed community of media, nonprofits, academics and civic advocates ... Read more

Free

As we move into an era of unprecedented volumes of data and computing power, the benefits aren't for business alone. Data can help citizens access government, hold it accountable and build new services to help themselves.Simply making data available is not sufficient. The use of data for the public good is being driven by a distributed community of media, nonprofits, academics and civic advocates
... Read more

Audiobook

What's Eating Jackie Oh?

by Patricia Park ...

Narrated by Ami Park ...

Unabridged

6 hours 54 min

A Korean American teen tries to balance her dream to become a chef with the cultural expectations of her family when she enters the competitive world of a TV cooking show. A hilarious and heartfelt YA novel from the award-winning author of Imposter Syndrome and Other Confessions of Alejandra Kim and Re Jane."Park’s novel delivers authentic characters who will make you laugh…and cry. Not to be ... Read more

$20.99 USD

Also available as: eBook

A Korean American teen tries to balance her dream to become a chef with the cultural expectations of her family when she enters the competitive world of a TV cooking show. A hilarious and heartfelt YA novel from the award-winning author of Imposter Syndrome and Other Confessions of Alejandra Kim and Re Jane."Park’s novel delivers authentic characters who will make you laugh…and cry. Not to be
... Read more

Also available as: eBook
Audiobook

The Cottage Around the Corner

A Novel

by D. L. Soria ...

Narrated by Victoria Villarreal ...

Unabridged

12 hours 46 min

A feisty witch and a handsome mage must put their heated business rivalry aside to save their small town from supernatural forces in this charming contemporary fantasy romcom from the author of Thief Liar Lady.“Delightful and sweet . . . the magic and the romance both sizzle on the page.”—Raquel Vasquez Gilliland, author of Witch of Wild Things“Soria’s newest book will wrap readers into a cozy ... Read more

$22.99 USD

Also available as: eBook

A feisty witch and a handsome mage must put their heated business rivalry aside to save their small town from supernatural forces in this charming contemporary fantasy romcom from the author of Thief Liar Lady.“Delightful and sweet . . . the magic and the romance both sizzle on the page.”—Raquel Vasquez Gilliland, author of Witch of Wild Things“Soria’s newest book will wrap readers into a cozy
... Read more

Also available as: eBook

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Top Series in United States

Literature, Cultural and Media Studies (R0)

It’s Not Your Fault

The Ghost Cat

Decode Your Fatigue

Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

Larkin’s Travelling Spirit

Counselling and Identity

Decode Your Fatigue

The Ghost Cat

It's Not Your Fault

Data for the Public Good

People who read these also enjoyed

What's Eating Jackie Oh?

The Cottage Around the Corner

eReaders

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Your Shopping Cart is empty

Available:

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Literature, Cultural and Media Studies (R0)

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