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Understanding Your Grief

Ten Essential Touchstones for Finding Hope and Healing Your Heart

by Alan Wolfelt ...

Series series Understanding Your Grief
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with ... Read more

$11.95 USD or Free with Kobo Plus

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with
... Read more
Healing the Adult Child's Grieving Heart

100 Practical Ideas After Your Parent Dies

by Alan Wolfelt ...

Series series Healing Your Grieving Heart series
Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or ... Read more

$9.95 USD or Free with Kobo Plus

Also available as: Audiobook

Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or
... Read more

Also available as: Audiobook
Expected Loss

Coping with Anticipatory Grief

by Alan Wolfelt ...

Series series Words of Hope and Healing
We don't only experience grief after a loss—we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through. ... Read more

$9.95 USD or Free with Kobo Plus

We don't only experience grief after a loss—we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.
... Read more
Healing a Spouse's Grieving Heart

100 Practical Ideas After Your Husband or Wife Dies

by Alan Wolfelt ...

Series series Healing Your Grieving Heart series
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family. ... Read more

$9.95 USD or Free with Kobo Plus

Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family.
... Read more
Grief One Day at a Time

365 Meditations to Help You Heal After Loss

by Alan Wolfelt ...

Find Comfort and Healing After LossAfter a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing.Each entry includes an inspiring or soothing quote ... Read more

$9.99 USD or Free with Kobo Plus

Find Comfort and Healing After LossAfter a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing.Each entry includes an inspiring or soothing quote
... Read more
The PTSD Solution

The Truth About Your Symptoms and How to Heal

by Alan Wolfelt ...

A new approach to understanding PTSD as a form of grief rather than a medical disorderHave you ever felt that something essential was missing from your post-traumatic stress disorder (PTSD) treatment options? If you suffer from PTSD, you know the problem is complex, but what you probably don't know—and what the medical establishment isn't telling you—is that post-traumatic stress is not ... Read more

$9.99 USD or Free with Kobo Plus

A new approach to understanding PTSD as a form of grief rather than a medical disorderHave you ever felt that something essential was missing from your post-traumatic stress disorder (PTSD) treatment options? If you suffer from PTSD, you know the problem is complex, but what you probably don't know—and what the medical establishment isn't telling you—is that post-traumatic stress is not
... Read more
When Your Soulmate Dies

A Guide to Healing Through Heroic Mourning

by Alan Wolfelt ...

You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. You understood, opened fully to, served, and challenged one another. You were the heroes of each other's lives. You lived a grand adventure together. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without ... Read more

$9.99 USD or Free with Kobo Plus

You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. You understood, opened fully to, served, and challenged one another. You were the heroes of each other's lives. You lived a grand adventure together. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without
... Read more
Counseling Skills for Companioning the Mourner

The Fundamentals of Effective Grief Counseling

by Alan Wolfelt ...

Series series The Companioning Series
A compassionate guide to grief counseling, offering practical skills for building trust and facilitating healing.Counseling Skills for Companioning the Mourner provides essential techniques for caregivers to support individuals through grief. Alan Wolfelt emphasizes empathy, active listening, and creating a safe space for mourners to express their feelings. Learn to:Build trusting ... Read more

$14.99 USD or Free with Kobo Plus

A compassionate guide to grief counseling, offering practical skills for building trust and facilitating healing.Counseling Skills for Companioning the Mourner provides essential techniques for caregivers to support individuals through grief. Alan Wolfelt emphasizes empathy, active listening, and creating a safe space for mourners to express their feelings. Learn to:Build trusting
... Read more
Healing Your Grieving Heart

100 Practical Ideas

by Alan Wolfelt ...

Series series Healing Your Grieving Heart series
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, ... Read more

$9.95 USD or Free with Kobo Plus

With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults,
... Read more
Complicated Grief:

How to Understand, Express, and Reconcile Your Especially Difficult Grief

by Alan Wolfelt ...

Series series Words of Hope and Healing
Grief is always difficult, but if yours feels especially painful, stuck, or complex, you may be experiencing complicated grief. Complicated grief is not an illness or disorder. It' s simply normal grief that' s been made more challenging by circumstances that overwhelm the person in mourning. If someone you love has died of suicide, homicide, or accidental causes; if the death was violent or ... Read more

$9.95 USD or Free with Kobo Plus

Grief is always difficult, but if yours feels especially painful, stuck, or complex, you may be experiencing complicated grief. Complicated grief is not an illness or disorder. It' s simply normal grief that' s been made more challenging by circumstances that overwhelm the person in mourning. If someone you love has died of suicide, homicide, or accidental causes; if the death was violent or
... Read more
Healing the Adult Sibling's Grieving Heart

100 Practical Ideas After Your Brother or Sister Dies

by Alan Wolfelt ...

Series series Healing Your Grieving Heart series
Compassionate and heartfelt, this collection offers 100 practical ideas to help understand and accept the passing of a sibling in order to practice self-healing. The principles of grief and mourning are clearly defined, accompanied by action-oriented tips for embracing bereavement. Whether a sibling has died as a young or older adult or the death was sudden or anticipated, this resource provides a ... Read more

$9.95 USD or Free with Kobo Plus

Compassionate and heartfelt, this collection offers 100 practical ideas to help understand and accept the passing of a sibling in order to practice self-healing. The principles of grief and mourning are clearly defined, accompanied by action-oriented tips for embracing bereavement. Whether a sibling has died as a young or older adult or the death was sudden or anticipated, this resource provides a
... Read more
Cherishing

The Art of Fully Living While Still Loving and Honoring Those Who've Died

by Alan Wolfelt ...

Series series Words of Hope and Healing
After the death of someone close to you, you enter a time of deep grief. And if you use this time to actively, intentionally engage with your grief, you find helpful ways to express it. You do the work of mourning. You share it outside yourself— in doses and over time— so that you begin to integrate your loss into your ongoing life. In other words, you mourn well so that you can heal well— and ... Read more

$9.95 USD or Free with Kobo Plus

After the death of someone close to you, you enter a time of deep grief. And if you use this time to actively, intentionally engage with your grief, you find helpful ways to express it. You do the work of mourning. You share it outside yourself— in doses and over time— so that you begin to integrate your loss into your ongoing life. In other words, you mourn well so that you can heal well— and
... Read more

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Recommended For You

Top Series in United States

Understanding Your Grief

Healing Your Grieving Heart series

Words of Hope and Healing

The Companioning Series

The Mourner's Book of Series

The Companioning Series

Healing a Grieving Heart series

The 100 Ideas Series

Understanding Your Grief

Healing the Adult Child's Grieving Heart

Expected Loss

Healing a Spouse's Grieving Heart

Grief One Day at a Time

The PTSD Solution

When Your Soulmate Dies

Counseling Skills for Companioning the Mourner

Healing Your Grieving Heart

Complicated Grief:

Healing the Adult Sibling's Grieving Heart

Cherishing

eReaders

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Shopping Cart

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Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Understanding Your Grief

Healing Your Grieving Heart series

Words of Hope and Healing

The Companioning Series

The Mourner's Book of Series

The Companioning Series

Healing a Grieving Heart series

The 100 Ideas Series

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