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Game Plan

A Man's Guide to Achieving Emotional Fitness

by Alan Lyme, David J. Powell, Stephen Andrew ...

If you're a man, get ready to unleash the hero inside, and if you're a woman, get ready to understand men like never before. This practical and provocative book is packed with the lessons your dad never taught you about living life to the fullest, free from addiction and other self-destructive behaviors. From "Growing up Male" to "Men and Their Children," Game Plan tells it the way only a man sees ... Read more

$12.29 USD or Free with Kobo Plus

If you're a man, get ready to unleash the hero inside, and if you're a woman, get ready to understand men like never before. This practical and provocative book is packed with the lessons your dad never taught you about living life to the fullest, free from addiction and other self-destructive behaviors. From "Growing up Male" to "Men and Their Children," Game Plan tells it the way only a man sees
... Read more

Positivity

Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life

by Barbara L. Fredrickson Ph.D. ...

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity ... Read more

$11.99 USD

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity
... Read more
EMOTIONS

Freedom from Anger, Jealousy & Fear

by Osho ...

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our work. They play a profound role in how we feel about ourselves, and can even affect our physical health. And we are too often trapped in the dilemma of "expression" versus "repression." ... Read more

$5.39 USD

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our work. They play a profound role in how we feel about ourselves, and can even affect our physical health. And we are too often trapped in the dilemma of "expression" versus "repression."
... Read more
I Don't Want to Talk About It

Overcoming the Secret Legacy of Male Depression

by Terrence Real ...

A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their ... Read more

$14.99 USD

Also available as: Audiobook

A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their
... Read more

Also available as: Audiobook
New Passages

Mapping Your Life Across Time

by Gail Sheehy ...

THE #1 NEW YORK TIMES BESTSELLERMillions of readers literally defined their lives through Gail Sheehy's landmark bestseller Passages. Seven years ago she set out to write a sequel, but instead she discovered a historic revolution in the adult life cycle. . .People are taking longer to grow up and much longer to die. A fifty-year-old woman--who remains free of cancer and heart disease-- can expect ... Read more

$8.99 USD

THE #1 NEW YORK TIMES BESTSELLERMillions of readers literally defined their lives through Gail Sheehy's landmark bestseller Passages. Seven years ago she set out to write a sequel, but instead she discovered a historic revolution in the adult life cycle. . .People are taking longer to grow up and much longer to die. A fifty-year-old woman--who remains free of cancer and heart disease-- can expect
... Read more
The Fragrant Mind

Aromatherapy for Personality, Mind, Mood and Emotion

by Valerie Ann Worwood ...

The Fragrant Mind is written in an easy, accessible style for anyone who wishes to learn how essential oils can influence our minds and emotions and how to use aromatherapy to maintain a peaceful equilibrium or bring about positive change. Valerie Worwood's The Complete Book of Essential Oils and Aromatherapy (over 200,000 copies sold) has become the encyclopedia of essential oils and aromatherapy ... Read more

$13.09 USD

The Fragrant Mind is written in an easy, accessible style for anyone who wishes to learn how essential oils can influence our minds and emotions and how to use aromatherapy to maintain a peaceful equilibrium or bring about positive change. Valerie Worwood's The Complete Book of Essential Oils and Aromatherapy (over 200,000 copies sold) has become the encyclopedia of essential oils and aromatherapy
... Read more
A Joosr Guide to… Mindfulness by Mark Williams and Danny Penman: A Practical Guide to Finding Peace in a Frantic World

by Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.It is possible to learn a new way of thinking and ... Read more

$2.99 USD or Free with Kobo Plus

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.It is possible to learn a new way of thinking and
... Read more
Emotional Success

The Power of Gratitude, Compassion, and Pride

by David DeSteno ...

**"[A] provocative argument . . . that the science of success is . . . the science of social emotions like gratitude and compassion. I, for one, am convinced!"—Angela Duckworth, New York Times–bestselling author of GritGrit, the ability to persevere against all odds, is widely recognized as the key to success. But how can grit be cultivated and sustained? In this myth-shattering book, David ... Read more

$11.59 USD or Free with Kobo Plus

**"[A] provocative argument . . . that the science of success is . . . the science of social emotions like gratitude and compassion. I, for one, am convinced!"—Angela Duckworth, New York Times–bestselling author of GritGrit, the ability to persevere against all odds, is widely recognized as the key to success. But how can grit be cultivated and sustained? In this myth-shattering book, David
... Read more
Mad Blood Stirring

The Inner Lives of Violent Men

by Daemon Fairless ...

With a rare clarity and fearless honesty, journalist Daemon Fairless tackles the horrors and compulsions of male violence from the perspective of someone who struggles with violent impulses himself, creating a non-fiction masterpiece with the narrative power of novels such as Fight Club and A History of Violence.A man, no matter how civilized, is still an animal--and sometimes a dangerous one. Men ... Read more

$9.99 USD

Also available as: Audiobook

With a rare clarity and fearless honesty, journalist Daemon Fairless tackles the horrors and compulsions of male violence from the perspective of someone who struggles with violent impulses himself, creating a non-fiction masterpiece with the narrative power of novels such as Fight Club and A History of Violence.A man, no matter how civilized, is still an animal--and sometimes a dangerous one. Men
... Read more

Also available as: Audiobook
Men's Private Parts

A Pocket Reference to Prostrate, Urologic, and Sex

by James Gilbaugh, M.D. ...

Straight Answers to Your Most Pressing Intimate QuestionsDrawing on more than twenty-five years of clinical experience and familiarity with the anxieties and fears men have about their health, the physician known for years to Men's Health newsletter readers as "Dr. Private Parts" knows just what worries men enough to seek help. Covering everything from "Is this normal?" questions to cancer ... Read more

$13.99 USD

Straight Answers to Your Most Pressing Intimate QuestionsDrawing on more than twenty-five years of clinical experience and familiarity with the anxieties and fears men have about their health, the physician known for years to Men's Health newsletter readers as "Dr. Private Parts" knows just what worries men enough to seek help. Covering everything from "Is this normal?" questions to cancer
... Read more
Making Weight

Men's Conflicts with Food, Weight, Shape and Appearance

by M.D. Arnold Andersen, Leigh Cohn, M.A.T., M.D. Tom Holbrook ...

The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ... Read more

$12.99 USD or Free with Kobo Plus

The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer
... Read more
How to Develop Inner Strength

by Windy Dryden ...

Wouldn't it be lovely if we had enough inner strength to stand up to life's demands and challenges? Developing healthy responses to pressure from within may not always be easy, but the good news is that no matter what your genetic heritage, upbringing or education, you can learn to develop inner strength. If you want a way that respects your values and long-term goals, and you're willing to put in ... Read more

$3.99 USD

Wouldn't it be lovely if we had enough inner strength to stand up to life's demands and challenges? Developing healthy responses to pressure from within may not always be easy, but the good news is that no matter what your genetic heritage, upbringing or education, you can learn to develop inner strength. If you want a way that respects your values and long-term goals, and you're willing to put in
... Read more

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Game Plan

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Positivity

EMOTIONS

I Don't Want to Talk About It

New Passages

The Fragrant Mind

A Joosr Guide to… Mindfulness by Mark Williams and Danny Penman: A Practical Guide to Finding Peace in a Frantic World

Emotional Success

Mad Blood Stirring

Men's Private Parts

Making Weight

How to Develop Inner Strength

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