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aimee bernstein

Showing 1 - 12 of 12 results for “aimee bernstein
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  • Stress Less. Achieve More.

    Simple Ways to Turn Pressure into a Positive Force in Your Life

    Stress. It’s unavoidable today, it seems. High-intensity workplaces. Nonstop at-home demands. Traffic that follows you wherever you go. Stress is near impossible to avoid, and whether we acknowledge it or not, it’s definitely taking a toll on our productivity and well-being. But is that spinach salad at lunch really helping to reinvigorate you at halftime? Is the yoga class on the way to work ... Read more

    $6.99 USD

  • Audiobook

    Stress Less. Achieve More

    Simple Ways to Turn Pressure into a Positive Force in Your Life

    Narrated by Tavia Gilbert ...

    Unabridged

    7 hours 1 min

    With greater workplace demands comes greater stress—and it’s taking a toll on our productivity and well-being.The standard recommendations are to exercise, meditate, eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction becomes one more thing to do!Executive coach and psychotherapist Aimee Bernstein offers a more effective and realistic approach ... Read more

    $27.98 USD

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  • Audiobook

    Beyond Tidy

    Declutter Your Mind and Discover the Magic of Organized Living

    Narrated by Erin deWard ...

    Unabridged

    5 hours 49 min

    Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level?" Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. ... Read more

    $19.99 USD

  • Audiobook

    A Game of Thrones

    A Song of Ice and Fire: Book One

    Narrated by Roy Dotrice ...
    Series Audiobook 1 - A Song of Ice and Fire

    Unabridged

    33 hours 46 min

    NOW THE ACCLAIMED HBO SERIES GAME OF THRONES—THE MASTERPIECE THAT BECAME A CULTURAL PHENOMENONHere is the first book in the landmark series that has redefined imaginative fiction and become a modern masterpiece.A GAME OF THRONESIn a land where summers can last decades and winters a lifetime, trouble is brewing. The cold is returning, and in the frozen wastes to the North of Winterfell, sinister ... Read more

    $40.99 USD

  • Aromatherapy

    A Complete Guide to the Healing Art [An Essential Oils Book]

    A comprehensive guide to using essential oils in health, beauty, and well-being.Aromatherapy offers countless uses for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green provide a complete resource for students and practitioners. This encyclopedic guide, with more than 90 formulas, details cosmetics, perfumes, and botanical ... Read more

    $4.99 USD

  • Heal Thy Self

    Lessons on Mindfulness in Medicine

    "Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self."--Saki SantorelliToday we ... Read more

    $10.99 USD

  • How to shape your kids better

    Parents often have a tendency to blame children for their failings. In fact they fail to realise that it is their own role as parents that could be largely responsible for how their children ultimately turn out to be. The author, Hari Dutt Sharma, here tells the parents that they need to look within themselves to see how they could be model parents and provide a healthy environment for proper ... Read more

    $5.89 USD

  • Job Search Survival Kit

    It's time for Job Seekers to have their own Survival Kit to help them through the process of landing a new job. In this book, readers will examine Survival Kits and work to understand what they need to do to get through periods of unemployment. This ebook is filled with proven techniques to help readers land their new employment opportunity. ... Read more

    $4.99 USD or Free with Kobo Plus

  • Women hate women - stop bitching!

    Women hate women – we all know it’s true but nobody talks about it. Why does nobody talk about it? Because it is nauseating and perhaps the biggest setback since the evolution of man. Talking about men – men only profit from this very female, competitive behaviour. Otherwise women would be too strong, take over, hunt their own sushi, buy their own fake-fur coat and fart in their own pink silk bed ... Read more

    $2.99 USD or Free with Kobo Plus

  • How to Manage Mental and Physical Stress

    by Dr Jim Porter ...
    Entrepreneurs Brief Guide - Mental and physical stress are two of the most common side effects of our modern lifestyle. Stress can be experienced at work, and can lead to excruciating physical pain or can simply lower your morale. Sometimes it may feel like you can do nothing to stop your worries from piling up and you learn to live with mental and physical stress. The solution to this is to take ... Read more

    $2.99 USD or Free with Kobo Plus

  • Stressed Out! For Teens

    How to Be Calm, Confident & Focused

    by Ben Bernstein ...
    The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now.Having personally coached thousands of students over his years as an educator and ... Read more

    $8.99 USD or Free with Kobo Plus

  • The Everything Guide to Stress Management

    Step-by-step advice for eliminating stress and living a happy, healthy life

    Series series Everything® Series
    Work, relationships, money worries. Is it any wonder that at least 75 percent of American adults find themselves stressed in any given month? This guide teaches you how to fight back by getting rid of unhealthy stress in your daily life, and how to keep it from coming back! You'll find novel approaches to stress management, including:Proven relaxation methods such as stretching and deep ... Read more

    $15.99 USD