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aileen whyte

Showing 1 - 12 of 12 results for “aileen whyte
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  • Family-Based Treatment for Eating Disorders Piece by Piece

    A Practical Guide for Parents

    The book illustrates how parents who are participating in family-based treatment (FBT) for their child's eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery.The stance of the book is transdiagnostic, so that the information provided spans all ED diagnoses ... Read more

    $40.99 USD

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  • Overcoming Binge Eating

    The Proven Program to Learn Why You Binge and How You Can Stop

    This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:Overcome the urge to binge.Gain control over what and when you eat.Break free of strict dieting and other habits that may contribute to binges.Establish stable, healthy eating ... Read more

    $14.49 USD

  • Eating, Drinking, Overthinking

    The Toxic Triangle of Food, Alcohol, and Depression—and How Women Can Break Free

    The author of Women Who Think Too Much reveals a hidden source of depression in women, with "useful recommendations for change" ( Psychology Today).Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking—a tendency to ruminate on problems rather than to seek solutions—often co-exists with ... Read more

    $9.89 USD

  • The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

    Using DBT to Regain Control of Your Emotions and Your Life

    Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The ... Read more

    $16.69 USD

  • Bulimia

    A Guide to Recovery

    This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition ... Read more

    $13.09 USD or Free with Kobo Plus

  • Cognitive Behavior Therapy and Eating Disorders

    This book provides the first comprehensive guide to enhanced cognitive behavior therapy (CBT-E), the leading empirically supported treatment for eating disorders in adults. Written with the practitioner in mind, the book demonstrates how this transdiagnostic approach can be used with the full range of eating disorders seen in clinical practice. Christopher Fairburn and colleagues describe in ... Read more

    $55.79 USD

  • The Stress Response

    How Dialectical Behavior Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptom

    Life is stressful, and that’s not always a bad thing. A certain amount of stress actually helps us work more productively and take action in a crisis. But recurrent and prolonged stress can paralyze us or lead us to feel exhausted, angry, or overwhelmed. The skills presented in The Stress Response can dramatically change the way you process stress. And they don’t take much time to learn. Drawn ... Read more

    $10.99 USD

  • Dialectical Behavior Therapy for Binge Eating and Bulimia

    This groundbreaking book gives clinicians a new set of tools for helping people overcome binge-eating disorder and bulimia. It presents an adaptation of dialectical behavior therapy (DBT) developed expressly for this population. The treatment is unique in approaching disordered eating as a problem of emotional dysregulation. Featuring vivid case examples and 32 reproducible handouts and forms, the ... Read more

    $32.39 USD

  • Overcoming Body Dysmorphic Disorder

    A Cognitive Behavioral Approach to Reclaiming Your Life

    If you suffer from body dysmorphic disorder (BDD), you are all too aware of the negative impact this condition can have on your life. You may experience intense anxiety about perceived body or facial flaws, or obsess over thinning hair, acne, wrinkles, and scars. You may even undergo repeated cosmetic treatments and surgeries, or avoid going outside for fear of scrutiny—becoming a virtual prisoner ... Read more

    $10.99 USD

  • Binge No More

    Your Guide to Overcoming Disordered Eating with Other

    by Joyce D. Nash ...
    In Binge No More, eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with the experiences of other binge eaters whose insightful stories are told throughout the book. Rather than providing a one-size-fits-all solution to binge eating, Dr. Nash provides a variety of sound ... Read more

    $11.69 USD

  • Eating Disorders

    The Path to Recovery

    What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible?Eating disorders are a growing issue - at least 2% of females are now struggling with an eating disorder and studies amongst some groups such as teenage girls reveal much higher rates.This accessible and practical book helps readers to come to a full understanding of eating disorders and the various ... Read more

    $9.89 USD

  • The Appetite Awareness Workbook

    How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food

    People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this most basic need, often risking depression, gastrointestinal problems, and even death because of their problems with food. The Appetite Awareness Workbook offers an eight-week, cognitively based program to help you learn to pay attention to ... Read more

    $16.99 USD