Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“adele delight”

Showing 1 - 2 of 2 results for “adele delight”
Skip side bar filters

  • Audiobook

    EXPRESS WEIGHT LOSS HYPNOSIS

    Stop Emotional Eating, Reverse Disease and Lose Weight Naturally

    by Adele Delight ...
    Narrated by Ronald Steel, Eleanor Webb ...

    Unabridged

    3 hours 24 min

    Early studies from the 90s found that people who used hypnosis lost more than twice as much weight as those who dieted without the cognitive therapy. A 2014 study worked with 60 obese women, and found that those who practiced hypnobehavioral therapy lost weight and improved their eating habits and body image.Hypnosis can specifically help people resolve the underlying psychological problems ... Read more

    $8.99 USD or Free with Kobo Plus

  • Audiobook

    Intuitive Eating

    A Revolutionary Program to Stop Overeating and Diet Developing a Healthy Relationship with Food

    by Adele Delight ...
    Narrated by Ronald Steel, Eleanor Webb ...

    Unabridged

    3 hours 38 min

    Intuitive eating is a module that helps people recover from adverse side-effects of prolonged dieting or other dietary problems.During chronic dieting, people often develop a specific dieting mindset, which increases their rigidity about good food and bad food and causes lack of self-trust around food. Long-term food restrictions can also lead to increased binging (overeating). Moreover, people ... Read more

    $8.99 USD or Free with Kobo Plus