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PTSD Self Help

Transforming Survival into a Life Worth Living

by A. E. Huppert ...

Post Traumatic Stress Disorder doesn’t have to be a lifetime sentence . . . mere survival is optional. Have you: • Lost someone you know to suicide, war, or natural disaster? • Experienced something you just can’t ‘get over’? • Tried counseling, talk therapy or support groups without success? Need help: • Explaining PTSD to others? • Getting your spouse/family on board? • Understanding what’s ... Read more

$9.99 USD

Post Traumatic Stress Disorder doesn’t have to be a lifetime sentence . . . mere survival is optional. Have you: • Lost someone you know to suicide, war, or natural disaster? • Experienced something you just can’t ‘get over’? • Tried counseling, talk therapy or support groups without success? Need help: • Explaining PTSD to others? • Getting your spouse/family on board? • Understanding what’s
... Read more

The Truth Will Set You Free

Overcoming Emotional Blindness and Finding Your True Adult Self

by Alice Miller ...

More than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and their world. In simple but powerful prose, the deeply moving Drama of the Gifted Child showed how parents unconsciously form and deform the emotional lives of their children. Alice Miller's stories about the roots of suffering in childhood resonated with readers, and ... Read more

$10.99 USD

More than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and their world. In simple but powerful prose, the deeply moving Drama of the Gifted Child showed how parents unconsciously form and deform the emotional lives of their children. Alice Miller's stories about the roots of suffering in childhood resonated with readers, and
... Read more
A Victim No More

How to Stop Being Taken Advantage Of

by Lori Rekowski ...

A Victim No More: How to Break Free of Self-Judgment teaches many tools that you can apply to change your life forever. As the author shares her hard earned insights, it will help you move away from living as a victim. You will be learning to free yourself of the old patterns that cause so much pain, frustration and confusion. The emptiness and loneliness that accompany victimhood become mere ... Read more

$3.99 USD or Free with Kobo Plus

A Victim No More: How to Break Free of Self-Judgment teaches many tools that you can apply to change your life forever. As the author shares her hard earned insights, it will help you move away from living as a victim. You will be learning to free yourself of the old patterns that cause so much pain, frustration and confusion. The emptiness and loneliness that accompany victimhood become mere
... Read more
Beginning to Heal (Revised Edition)

A First Book for Men and Women Who Were Sexually Abused As Children

by Ellen Bass, Laura Davis ...

Was $12.99 USD Now $6.99 USD
101 Tips For Survivors of Sexual Abuse

A Pocket Book of Wisdom

by Amy Barth ...

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone and it was never your ... Read more

$4.95 USD or Free with Kobo Plus

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone and it was never your
... Read more
Am I Bad?

Recovering from Abuse

by Heyward Ewart ...

Find Your Way to Freedom Today!If you were abused or neglected as a child, chances are that you have been your whole life, whether you are a man, a woman, or a teen. Child abuse so mangles the personality that the victim unconsciously attracts abusers throughout the life cycle. Lies about yourself were planted deep in your mind by the abuse, and you still believe them. They are crippling your life ... Read more

$6.95 USD or Free with Kobo Plus

Find Your Way to Freedom Today!If you were abused or neglected as a child, chances are that you have been your whole life, whether you are a man, a woman, or a teen. Child abuse so mangles the personality that the victim unconsciously attracts abusers throughout the life cycle. Lies about yourself were planted deep in your mind by the abuse, and you still believe them. They are crippling your life
... Read more
An Introduction to Coping with Childhood Trauma

by Helen Kennerley ...

This is a new addition to the popular Introduction to Coping with series of Cognitive Behavioural Therapy based self-help booklets.Written by the author of the bestselling self-help titles Overcoming Anxiety and Overcoming Childhood Trauma, this new title offers valuable guidance for those who have experienced trauma as a child, be it emotional, physical or sexual.This useful self-help guide looks ... Read more

$2.99 USD

This is a new addition to the popular Introduction to Coping with series of Cognitive Behavioural Therapy based self-help booklets.Written by the author of the bestselling self-help titles Overcoming Anxiety and Overcoming Childhood Trauma, this new title offers valuable guidance for those who have experienced trauma as a child, be it emotional, physical or sexual.This useful self-help guide looks
... Read more
Sexual Abuse & Incest

by Susan Jane Smith ...

Child sexual abuse and incest are forms of emotional wounds that need to be healed. This book is part of the little book series of emotional health for emotional wealth. It gives readers information about the nature of abuse and what they can do to help themselves change the long term negative effects of the abuse. ... Read more

$2.99 USD or Free with Kobo Plus

Child sexual abuse and incest are forms of emotional wounds that need to be healed. This book is part of the little book series of emotional health for emotional wealth. It gives readers information about the nature of abuse and what they can do to help themselves change the long term negative effects of the abuse.
... Read more
Soul Survivors: A New Beginning For Adults Abused As Children

by J. Patrick Gannon ...

Soul Survivors: A New Beginning for Adults Abused As Children is the republishing of a classic self-help manual for adult survivors. Soul Survivors now serves as the "Big Book" for an international self-help group called ASCA (Adult Survivors of Child Abuse). Soul Survivors was first published in 1989 and was praised by Publishers Weekly as "a model of clarity and organization". This eBook edition ... Read more

$5.99 USD or Free with Kobo Plus

Soul Survivors: A New Beginning for Adults Abused As Children is the republishing of a classic self-help manual for adult survivors. Soul Survivors now serves as the "Big Book" for an international self-help group called ASCA (Adult Survivors of Child Abuse). Soul Survivors was first published in 1989 and was praised by Publishers Weekly as "a model of clarity and organization". This eBook edition
... Read more
What is Post-Traumatic Growth?

by Miriam Akhtar ...

Trauma occurs when extremely stressful events shatter your emotional and psychological well-being, overwhelming your ability to cope. Research by the charity PTSD UK has found that 1 in 2 people will experience trauma at some point in their life, and 20% of those will develop post-traumatic stress. This fascinating and accessible book explains the many varied forms trauma can take, shows how to ... Read more

$9.99 USD

Trauma occurs when extremely stressful events shatter your emotional and psychological well-being, overwhelming your ability to cope. Research by the charity PTSD UK has found that 1 in 2 people will experience trauma at some point in their life, and 20% of those will develop post-traumatic stress. This fascinating and accessible book explains the many varied forms trauma can take, shows how to
... Read more
The Gentling Workbook for Teen and Adult Survivors of Child Abuse

by William E. Krill ...

Gentling is a therapeutic approach to people who have experienced physical, emotional, and sexual abuse as children and have acquired Post Traumatic Stress Disorder (PTSD) as a result. Gentling has redefined PTSD in child abuse survivors by identifying child-specific behavioral signs commonly seen, and offers a means to individualize treatment and measure therapeutic outcomes through understanding ... Read more

$2.99 USD or Free with Kobo Plus

Gentling is a therapeutic approach to people who have experienced physical, emotional, and sexual abuse as children and have acquired Post Traumatic Stress Disorder (PTSD) as a result. Gentling has redefined PTSD in child abuse survivors by identifying child-specific behavioral signs commonly seen, and offers a means to individualize treatment and measure therapeutic outcomes through understanding
... Read more
The Jealousy Game

by Mandy White ...

GLOBAL STATISTICS:140 women and girls die at the hands of an abusive partner or family member every day; which amounts to one death every ten minutes.In Europe and the Americas, more than half of those deaths are at the hands of an intimate partner.FACT:Physical abuse begins as mental abuse in almost every case.FACT:Jealousy is mental abuse and a sign of worse to come.You might think jealousy is a ... Read more

$0.99 USD or Free with Kobo Plus

GLOBAL STATISTICS:140 women and girls die at the hands of an abusive partner or family member every day; which amounts to one death every ten minutes.In Europe and the Americas, more than half of those deaths are at the hands of an intimate partner.FACT:Physical abuse begins as mental abuse in almost every case.FACT:Jealousy is mental abuse and a sign of worse to come.You might think jealousy is a
... Read more

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PTSD Self Help

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The Truth Will Set You Free

A Victim No More

Beginning to Heal (Revised Edition)

101 Tips For Survivors of Sexual Abuse

Am I Bad?

An Introduction to Coping with Childhood Trauma

Sexual Abuse & Incest

Soul Survivors: A New Beginning For Adults Abused As Children

What is Post-Traumatic Growth?

The Gentling Workbook for Teen and Adult Survivors of Child Abuse

The Jealousy Game

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